Healing Childhood Sexual Abuse | Incest
If you’ve started to face your past, you already know that it’s very painful. So many survivors think they have to choose between the extremes of being overwhelmed by pain or else avoiding it. I show you how to instantly feel better without relying on unhealthy coping methods so you can follow through with your commitment to heal.
Gaslighting is when someone tries to dismantle your reality by invalidating your thoughts, observations, perceptions, and feelings. Survivors of abuse are particularly vulnerable. I’ll share how to identify gaslighting, how to escape it and then keep yourself safe from it in the future.
As humans, rejection is one of the things we fear the most. Even something as simple as criticism can trigger our fight or flight response. I’ll help you break through the pain and fear of rejection so you can feel accepted, secure and loved.
