Healing Childhood Sexual Abuse | Incest
I’m joined again by my daughter, Bethany, who is also the cofounder of Overcoming Sexual Abuse. We continue to share how we stood up to our incest family together with both the painful and yet empowering effects of that. Then we share how that helped us as we started on the healing journey.
My daughter, Bethany, shares what it was like to grow up in an incest family and how that sabotaged our mother-daughter relationship. We talk about how we stood up to our incest family together and started on the healing journey.I’m joined by my daughter, Bethany, who is also the co-founder of Overcoming Sexual Abuse, and Bethany shares what it was like to grow up in an incest family and how that sabotaged our mother-daughter relationship. We talk about how we stood up to our incest family together and then started on the healing journey.
Toxic shame and abuse go hand in hand. I’ll share the purpose of shame, the difference between healthy shame and toxic shame, and how it comes in. Because chances are, if you have toxic shame, you’re vulnerable to more shame. I’ll help you process the shame you’re carrying and protect yourself from more coming in.
If you’ve experienced the fear about facing your past, and find yourself avoiding the real work of healing, this is for you. I’ll show you why it feels impossible to move past the fear. I’ll give you some very powerful and practical steps to take so you can get on with your healing and life.
These are the top 8 things that may already be frustrating you or stopping you from healing. I’ll share how and why these things slow you down and what you can do to avoid them. I’ll give you empowering alternative approaches so you can heal and finally put your past behind you.
In this introduction episode, I share who I am, some of my story and why I’m passionate about helping you overcome abuse. I share the topics coming up to help you move through your healing so you can live beyond the abuse.