self-care

Do You Have a Self Care Plan as You Heal From Abuse?

Do You Have a Self Care Plan as You Heal From Abuse?

by Christina Enevoldsen Several years ago, my birthday was coming up and, after going through a very stressful and painful time, I was determined to have a great gift. I like choosing my own presents from my husband since the opportunities and possibilities of the hunt is half the fun. We’d just moved from Los Angeles to Arizona with onlyRead more