Lessons From a Former Self Care Failure
![Lessons From a Former Self Care Failure Lessons From a Former Self Care Failure](https://overcomingsexualabuse.com/wp-content/uploads/2018/02/self-care-failure-692x300.jpg)
by Carol Chandler The first thing I discovered about self care: It’s very difficult to begin caring for yourself after years of neglecting yourself. This seemed especially true after years of childhood trauma. Focusing on my needs as a child and asking for them to be met often led to some form of retaliation, usually dirty looks or the silentRead more