FREE Masterclass:

Feel the joy of deeply caring for yourself




If you feel like a burden, even to yourself...


If you feel undeserving of TLC...


If you're suffering from neglect…




You are valuable and deserve to be cherished.



One of my biggest trauma recovery challenges has been self care. Childhood abuse grooms us NOT to take care of ourselves:

Survival meant orienting ourselves to the abuser(s) and their needs and wants instead of our own.

That led to feeling guilty for taking care of our own needs.

Or feeling resentment for having so many unmet needs.

Or even feeling inadequate to meet our own needs.

And it’s time to change that.



I have some special things to share with you to help you nurture yourself in significant ways:

  • How to stop feeling like a burden
  • How to start feeling deserving of good things
  • How to make yourself a priority without feeling selfish
  • How to finally start being able to receive self love and attention


July 13th

If you can't attend the class, don't worry. There will be a recording available after the class for a limited time.

Register me
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020517 0391x

As a survivor of incest, sex trafficking and a 21-year long abusive marriage (now remarried to an emotionally healthy, loving and supportive man), I bring personal experience, empathy, and insight as well as professional training to help childhood sexual abuse survivors thrive.

I’m a Strategic Interventionist and Certified Professional Life Coach with a specialty Life Story certification. I'm also the CoFounder of Overcoming Sexual Abuse and author of The Rescued Soul.

I'd love for you to let me show you how you can build a solid, loving foundation for your life.

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