I started Overcoming Sexual Abuse over seven years ago to empower survivors of childhood sexual abuse to have fulfilling, impactful lives. Gaining back my own life free from the effects of abuse has led me to creating a program for other abuse survivors. If you’re ready to design a fulfilling, empowered life for yourself and intend to impact the world around you, I’m thrilled to share what I’ve learned with you.

 

 

COACHING PACKAGES

I offer a coaching packages and hourly coaching.

The programs are designed to be challenging. Big results come from big effort. Together, we’ll create a clear path from where you are now to where you want to be.

If you’re ready to live full out, here are some ways I can support you:

 

ACCELERATE PRIVATE COACHING

3 MONTHS

Develop a strong foundation in healing

  • Shift your mindset to persevere through the healing journey
  • Adopt tools, techniques and habits to support yourself
  • Learn how to connect with your authentic self and be present
  • Identify and shed old beliefs that hold you to the past
  • Heal the wounds and step into freedom

 ASCEND COACHING PROGRAM

6 MONTHS

Develop a strong foundation for a life that supports your empowered life

  • Learn to take full responsibility for yourself and your life
  • Shift your mindset to persevere through the healing journey
  • Adopt tools, techniques and habits to support yourself
  • Learn how to connect to your authentic self and to be present
  • Identify and shed old beliefs that hold you to the past
  • Learn new habits of thought and action based on what serves you best
  • Heal the wounds and step into freedom

Transition into Personal Power

  • Develop strong, loving personal boundaries
  • Manage energy levels to provide a life with only the people, places and things that truly raise your energy and make you feel fully alive
  • Prioritize self-care (continuous, priority investment every day)
  • Identify and shed limiting beliefs based on survival methods
  • Transition into seeking possibilities and opportunities
  • Learn to show up for yourself powerfully
  • Embody the person you’re meant to be

 

ACTIVATE MENTORING PROGRAM

9-12 MONTHS

Develop a strong foundation for a life that supports you

  • Learn to take full responsibility for yourself and your life
  • Learn how to connect to your authentic self and to be present
  • Identify and shed old beliefs that hold you to the past
  • Learn new habits of thought and action based on what serves you best
  • Heal the wounds and step into freedom

Transition into Personal Power

  • Develop strong, loving personal boundaries
  • Manage energy levels to provide a life with only the people, places and things that truly raise your energy and make you feel fully alive
  • Prioritize self-care (continuous, priority investment every day)
  • Identify and shed limiting beliefs based on survival methods
  • Transition into seeking possibilities and opportunities
  • Learn to show up for yourself powerfully
  • Embody the person you’re meant to be

Make an Impact

  • Explore what drives you (healthy and unhealthy motives + behaviors)
  • Establish a mutually beneficial model of serving
  • Gain clarity for your vision
  • Explore the skillset necessary to fulfill your vision
  • Create a sustainable plan for your vision based on your personality, desires, lifestyle, talents and skills
  • Receive assistance with business/ministry tools such as book publishing, website design, social media, etc.

HOW WILL WE WORK TOGETHER?

We’ll meet weekly by phone at a pre-scheduled time. Calls are scheduled for 60 minutes but coaching is about insights and new perspectives so please block out 90 minutes to allow us to go as deep as you’re prepared to go.

You will email me the actions steps you have taken each week by Sunday at noon. We will use the written work to focus us on the next steps.

There is curriculum for this program (based on the areas you need) and I will encourage you to read and review recommended material based on your individual needs.

Included in this program is “virtually unlimited coaching”: We can schedule additional support calls as you need them.

We’ll work out the specifics based on your needs and goals.

 

MY CLIENTS ARE ALREADY GETTING GREAT RESULTS:

“I recently had the opportunity to work closely with Christina for almost an entire year. I experienced Christina as a masterful and natural coach with just the right blend of empathy and challenge.”

“She excels at deep listening, reflecting inward and sharing her thoughts with compassion. She is particularly sensitive to the needs of survivors (individually and as a community) and encouraged me to put self-care above the processes we were going through, an approach that was really new for me.”

“I witnessed that Christina lives what she teaches, which is rare in this world.”

“Christina’s combined wisdom, experience and compassion make her an excellent coach. The difference she has made and continues to make in my life is unparalleled.”

 

READY FOR THE NEXT STEP?

If you’re ready to explore the possibility of working together, complete this assessment. If I believe we’re a good fit, we’ll schedule a discovery call to explore how we can work together.

This questionnaire is designed to help you learn more about what is involved with my coaching/mentoring program and help determine if it is right for you. Please take your time as you reflect on each question and be sure to answer honestly. Your answers are confidential.

Coaching Assessment
2 + 1 =