Have you ever said to yourself…


“I wish I had someone to truly listen to me. I wish I could talk with someone who won’t judge me and who understands because they’ve been there.” 


“I feel stuck and I can’t figure out where to go from here. If only I could feel more secure about what I need to do.” 


“Maybe I’m not even able to heal. Maybe the past will haunt me the rest of my life. Maybe this is all there ever will be.”


You’re not alone.


It’s no secret that the effects of abuse go on and on…self-sabotage, relationship struggles, addictions, anxiety, depression…


There’s no part of life abuse doesn’t touch.


Sadly, a lot of abuse survivors never experience anything other than that. They aren’t sure how to heal or they give up before they truly have the lives they desire. They end up coping through life—trying to outrun or cover up the pain, shame and fear.


Have you noticed? Running from the past keeps the past alive.

All the efforts to escape just end up making things worse, not better. And sometimes when they seem better for a moment, you go right back to the same hamster wheel—never really getting anywhere.


Here’s the truth you need to know:


If you survived your abuse, you have what it takes to heal. All the effort and energy you’re using to cope proves how strong and determined you are. How resourceful and creative you are. And that can be used to really have the life you want.


So if you’re not experiencing a fulfilling, joy-filled life after your abuse, this is your year.


Because there’s a difference between having struggles sometimes and life being a struggle. 


Whether you need a shoulder to lean on, a more experienced perspective or some immediate and practical ways to feel and actually be better NOW, I can help.  


I’ll walk beside you. I’ll provide gentle guidance to help you feel confident while you learn to trust your own inner guidance. I’ll light the path for you and then show you how to be your own light. You’ll see what you’re really capable of and how beautiful your life can really be.



Flourish is group coaching support to take your healing and life’s journey to the next level.


It’s an in-depth program to equip you to create a nurturing, empowered lifestyle. Flourish, thrive and explore your possibilities.


Flourish is designed to help you create a solid base of support within yourself—to be your own sanctuary. Safe in your body. Secure not only in your healing journey, but in life’s journey.


Unleash your power, take charge of your life, and truly live—knowing you always have your own back.


Learn how to:

  • access strength when you’re down
  • experience hope when you’re in pain
  • find support when you feel lost
  • feel safety in the face of uncertainty



“I am happy to have found Christina and her program… I’ve received more help from her in such a short time than years of trying different approaches. She is kind and gentle in the healing process and a breath of fresh air. The sessions are practical and helpful and I feel refreshed when finished. My family has noticed so much progress in me.”

“I recently had the opportunity to work closely with Christina for almost an entire year. I experienced Christina as a masterful and natural coach with just the right blend of empathy and challenge.”

“She excels at deep listening, reflecting inward and sharing her thoughts with compassion. She is particularly sensitive to the needs of survivors (individually and as a community) and encouraged me to put self-care above the processes we were going through, an approach that was really new for me.”

“I witnessed that Christina lives what she teaches, which is rare in this world.”

“Christina’s combined wisdom, experience and compassion make her an excellent coach. The difference she has made and continues to make in my life is unparalleled.


As a survivor of incest, sex trafficking and a 21-year long abusive marriage (now remarried to an emotionally healthy, loving and supportive man), I bring personal experience, empathy, and insight as well as professional training to help childhood sexual abuse survivors thrive.

I’m a Strategic Interventionist and Certified Professional Life Coach with a specialty Life Story certification. I’m the author of The Rescued Soul and the creator of empowering courses and masterclasses.

I love helping survivors find healing and hope after years of chronic abuse and I’m honored to walk alongside courageous people ready to do the work necessary to go from surviving to soaring.

If you’re ready to release the limitations placed on you by abuse and embrace your freedom, power and joy, I’m thrilled to help. I offer a coaching packages and hourly coaching.

If you’re ready to explore the possibility of what Flourish can do for you, contact me here.  We’ll schedule a consultation to see if group coaching would help you. All it takes is one conversation to get started.