by Christina Enevoldsen, Bethany Ruck, Patty Hite & Jennifer Stuck Christina: When I talk about my childhood sexual abuse, I see it as an opportunity to validate my inner child. As I reveal the horror of what happened to her, I’m inviting her out of the shadows of fear and shame.  She’s accustomed to other’s [...]

by Christina Enevoldsen When I was a child, I was very well-behaved. I listened to my teachers and earned good grades. I got along well with other kids and followed all the rules. I obeyed my parents and did helpful things around the house. I never got in trouble except for one thing: My parents [...]

Do you give more time to other’s healing than you give to your own? Are you so tired from reaching out to fellow survivors that you don’t take care of yourself? Join Christina Enevoldsen and Patty Hite for this ten minute audio discussion as they share “How To Help Others Without Hurting Yourself.”

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by Christina Enevoldsen Does time heals all wounds?  I’ve heard many survivors of abuse try to soothe themselves by saying, “Soon, this will pass.” It does take time to heal—and lots of it. But time alone won’t repair the soul mutilation of abuse anymore than it will repair the destruction caused by an earthquake. Sexual [...]

by Bethany Ruck Today I was dealing with a lot of the preparation for my upcoming trail and found myself filled with an overwhelming anxiety. The kind where you shake from your core, and you don’t know whether to cry or scream. I thought my heart was going to beat out of my chest. I [...]

Do you think you or someone you know has been the victim of sexual abuse? Sexual abuse is one of the most traumatic events a person can experience. Victims of traumatic events commonly repress the memory of the event. Memory repression is a coping mechanism that allows the person to survive mentally, emotionally and physically. [...]

I feel like most of my life has been an effort to wake up from a nightmare.  I had a desperate need to escape to the light of day, to free myself from the strange dreamworld of an alternate reality. I don’t remember thinking about sexual abuse until I was about fourteen or fifteen.  I [...]

by Christina Enevoldsen Sexual abuse is one of the most traumatic events that can happen to a child.  The way their disclosure is handled can make a difference in whether the discloser is a continuation of their trauma or the first step in healing.  Though it is difficult to believe that someone could hurt a [...]