Healing Childhood Sexual Abuse | Incest
There’s never been more information about healing from trauma. Information might equip you for healing or it might distract you from healing. Learn the hidden traps of more information and how to recognize if it’s actually a coping method and the steps to make your quest for knowledge empowering and fruitful.
When your needs aren’t met in childhood, you may still crave to be rescued now. Whether you’re hyper-independent or still feel powerless, there’s a secret shame in wanting to be taken care of.
I’ll show you where that comes from and how you can heal the original wound and use that desire in a way that actually empowers you.
Processing anger is a vital part of healing from abuse. The sad fact is, abuse also sets us up to suppress our anger, where we turn it inward or we lash out indiscriminately. I’ll show you how you can use anger as your ally and to heal your past and present wounds. There’s no doubt anger will be expressed, but will it hurt you or protect you?
Growing up in abuse and neglect likely means nobody was there for you. You learn to abandon yourself the way that you were abandoned. If you’re there for everyone else while you still feel alone, I share how you can learn to be there for yourself so you can guarantee you’ll never be neglected again.
