Get real help in real time:
You don't have to wonder how to face your specific challenge. You don't have to guess at what to do or what to say. You can talk out your challenges and ask your questions and I'll guide you to find your own wisdom, courage and power.
Step by step guidance:
An experienced guide can make all the difference in your journey. Getting the right insights, perspective and instruction are powerful in things like boundaries, grieving family estrangement, asking for your needs and all the other holiday struggles.
Surrounded by support:
Sometimes, the most valuable thing is connection with people who know what's it's like--an understanding gesture, a word of encouragement, someone going through the same thing. Get the assurance you're not alone. Because you really, really aren't.
I know from personal experience holidays present particular challenges to abuse survivors. For a lot of years, my belly tightened up just thinking about the holiday season.
Thankfully, I found a way to experience the holidays on my terms for more peace and personal power. I'd love to not only share those secrets with you but invite you to join a small group of survivors who are on the same journey.
That's why I'm inviting you to my completely FREE holiday support group:
"HOLIDAY FRIENDS"
We meet each Wednesday at 4pm Pacific via Zoom. I'll share some empowering strategies and coach you with any specific struggles you're experiencing.
Struggling to set boundaries? No problem!
Feeling guilty for saying no? I've got you!
Don't know how to ask for your needs? You will!
Sad or angry (or both!) about family issues? I'll help you through that!
Most of all, you'll be with people who understand the particular difficulties of holidays from an abuse survivor's perspective. You'll know you're not alone.
I’ll share quick but powerful ways to eliminate the pain, overwhelm and exhaustion from the holiday season!
Which of these sound like you?
- If you associate the holidays with obligations, expectations, and pleasing others, this is for you.
- If you dread the holidays because of past or present abuse from your family, this is for you.
- If you feel alone because you're estranged from your family and you feel like the whole world is celebrating with loved ones, this is for you.
- If the holidays are an anniversary of abuse, this is for you.
- If you're tired of feeling used, overwhelmed, exhausted, or resentful as holidays get closer, this is for you.
Join me in this month long support:
Wednesday, December 4th @ 4pmPST
Wednesday, December 11th @ 4pmPST
Wednesday, December 8th @ 4pmPST
Wednesday, January 8th @ 4pmPST
You'll be empowered to start the New Year with energy, enthusiasm and a fresh perspective on self love. Not only that, but you can use these insights and tools you'll gain to create a more nurturing and empowered lifestyle throughout the whole year!
All for FREE! Sign up now.
Join me:
I respect your privacy.
Unsubscribe at any time.
In my 15 years working with sexual abuse survivors as a certified coach, program director and author, I've witnessed what works and what doesn't when it comes to thriving.
I'm thrilled to share what I've learned with you so you can thrive too. Let's end this year with the support you need for a peaceful holiday season and an empowering new year!