What others are saying:
“NO is one of the hardest words for me to learn, but I am feeling better about saying NO. I have the RIGHT to say NO”.
"I could identify with all of the points you brought up about why setting boundaries for those abused is often problematic. Sometimes, I forget that I am a human being with rights, and not an OBJECT. I am getting stronger every day as I set boundaries with others. I have let go of many unhealthy friendships, and am working on unloading on a few more."
I'd love for you to let me show you how to create needed boundaries. We'll walk through the steps together so you can start to build a solid, empowering foundation for your life.