by Christina Enevoldsen My lifetime of abuse gave me the feeling of being the constant target of a nameless, faceless bully. Unable to conceal my terror or prevent whimpers from escaping, every sign of protest fed his lust for more suffering. He was never satisfied; the more he saw the pain he inflicted, the greater [...]

by Patty Hite Everything I did was for my husband.  Any ideas or suggestions on my part would end in Bill physically or emotionally abusing me.  I always felt my life depended on making a perfect meal.  When he didn’t like it, he would knock me out of my chair and force me to eat [...]

by Penny Smith Sometimes in the healing process it feels like I’m not making much progress. Then something will happen that helps me see just how far I’ve come. That was the case recently during a run-in with some abusive people. They tried to dump a lot on me—criticisms and false accusations. In the past, [...]

by Christina Enevoldsen When my two-year-old grandson accomplishes anything—big or small—he celebrates.  Benjamin gets a huge grin on his face and claps his hands vigorously when he goes potty on the toilet. When he puts all his toys away, he jumps in the air and shouts, “I DIT IT!” He doesn’t hide how delighted he [...]

by Christina Enevoldsen I wrote a fictional story about a little girl being sexually abused by her father. It was for a project I was working on and I didn’t intend for it to be autobiographical, but when I came to the part where the child was lying in bed listening for her tormentor’s footsteps, [...]

by Christina Enevoldsen Just a note: Sometimes I believe things because they are true; other times I believe things because an alternate truth would be painful. One of the indications that I’m invested in a particular belief as a coping method is that I defend that ‘truth’ as though my life is threatened. When I [...]

by Christina Enevoldsen & Darlene Ouimet Christina: The other day, I was felt unsettled about some things and, as usual, I poured out my heart to my husband. He’s a good listener, so as I processed my feelings I realized that part of the solution had me stumped and part of it I just didn’t [...]

by Patty Hite I remember quite a few years ago, I was watching Oprah while she was telling her story about her childhood sexual abuse. She had come back from visiting her family and stated how she sat at the same table with her abuser, talking to him over their meal. Her guest asked her [...]

by Christina Enevoldsen, Bethany Ruck, Patty Hite & Jennifer Stuck Christina: When I talk about my childhood sexual abuse, I see it as an opportunity to validate my inner child. As I reveal the horror of what happened to her, I’m inviting her out of the shadows of fear and shame.  She’s accustomed to other’s [...]

by Nikki Stone “I use to think that keeping up with my appearances mattered.  However, I have seen what age does to the body and quiet frankly I can’t run fast enough to keep up with such appearances.  So I have settled to frighten myself every morning when I get up to look in the [...]