self-worth

Do You Have a Self Care Plan as You Heal From Abuse?

Do You Have a Self Care Plan as You Heal From Abuse?

by Christina Enevoldsen Several years ago, my birthday was coming up and, after going through a very stressful and painful time, I was determined to have a great gift. I like choosing my own presents from my husband since the opportunities and possibilities of the hunt is half the fun. We’d just moved from Los Angeles to Arizona with onlyRead more

Healing From Sexual Abuse: Celebrating My Victories

by Christina Enevoldsen When my two-year-old grandson accomplishes anything—big or small—he celebrates.  Benjamin gets a huge grin on his face and claps his hands vigorously when he goes potty on the toilet. When he puts all his toys away, he jumps in the air and shouts, “I DIT IT!” He doesn’t hide how delighted he is to master new thingsRead more