Do You Have a Self Care Plan as You Heal From Abuse?

Self Care Plan While Healing From Abuse

A few years ago, my birthday was coming up and, after going through a very stressful and painful time, I was determined to have a great gift. I like choosing my own presents from my husband since the opportunities and possibilities of the hunt is half the fun.

After recently moving from Los Angeles to Arizona with only a few pieces of furniture, I wanted something to help fill up our home. I love to mix modern with vintage and my favorite place to shop is Craigslist. So the shopping was on!

I found a headboard for my bed (and I’m not even going to describe it because I find that style hideous now!) and it was just the price I was willing to pay. I made an appointment for Don to pick it up so it could be mine. Hooray!

Casting Off the Shame of Sexual Abuse

Casting Off the Shame of Sexual Abuseby Christina Enevoldsen

I was twenty-two. I’d been married five years when I confessed to my husband that I’d been having an affair. While he decided if he wanted to stay with me, I went to stay with my parents.

The day I arrived to my parents’ house, I sat in one corner of their living room while my mom and dad sat in the opposite corner. The living room was mostly used as a pass through to get from the front door to the rest of the house. But on this day, I wasn’t allowed entrance to the rest of the house quite yet. I don’t remember anything specific that they said, but the message was, “How could you turn out so bad when you came from such a good family?”

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