Do You Have a Self Care Plan as You Heal From Abuse?

Self Care Plan While Healing From Abuse

A few years ago, my birthday was coming up and, after going through a very stressful and painful time, I was determined to have a great gift. I like choosing my own presents from my husband since the opportunities and possibilities of the hunt is half the fun.

After recently moving from Los Angeles to Arizona with only a few pieces of furniture, I wanted something to help fill up our home. I love to mix modern with vintage and my favorite place to shop is Craigslist. So the shopping was on!

I found a headboard for my bed (and I’m not even going to describe it because I find that style hideous now!) and it was just the price I was willing to pay. I made an appointment for Don to pick it up so it could be mine. Hooray!

Casting Off the Shame of Sexual Abuse

I was twenty-two. I’d been married five years when I confessed to my husband that I’d been having an affair. While he decided if he wanted to stay with me, I went to stay with my parents.

The day I arrived to my parents’ house, I sat in one corner of their living room while my mom and dad sat in the opposite corner. The living room was mostly used as a pass through to get from the front door to the rest of the house. But on this day, I wasn’t allowed entrance to the rest of the house quite yet. I don’t remember anything specific that they said, but the message was, “How could you turn out so bad when you came from such a good family?”