Posts Tagged ‘ self help ’

Power Trip: How to Journey From Overpowered to Empowered

Jul 27th, 2010 | By | Category: All Posts, Christina's Blog

by Christina Enevoldsen When I was a kid, The Wizard of OZ aired on television once a year. I didn’t know any families who didn’t anticipate this event. My family never missed it. We’d eat dinner early, make popcorn and enthusiastically settle in. The Wizard of Oz is an enchanting story of a twelve-year-old Kansas [...]



Power Play: How To Recognize An Abuser

Jul 25th, 2010 | By | Category: All Posts, Christina's Blog

by Christina Enevoldsen It was the first time in weeks since my husband and I had been on a date. Don held my hand and I rested my head on his chest while we waited in line for the planetarium show at Griffith Observatory. The young couple a few feet in front of us caught [...]



Six Million Dollar Healing: Completely Invested in the Process

Jun 3rd, 2010 | By | Category: All Posts, Christina's Blog

by Christina Enevoldsen “Steve Austin, astronaut. A man barely alive. Gentlemen, we can rebuild him. We have the technology. We have the capability to build the world’s first bionic man. Steve Austin will be that man. Better than he was before. Better, stronger, faster.” Oscar Goldman in the opening narration to the “The Six Million [...]



My Personal Alarm System

May 9th, 2010 | By | Category: All Posts, Guest Blog

by Patty Hite Windows and doors, set. Beep Beep, Beep Beep. Motion detectors, set. Beep Beep, Beep Beep. Alarms set. Beep Beep. Beep Beep. My husband had an alarm system put into our home and I have to say, it helps me feel safe. He is ill and getting weaker and his thoughts were for [...]



OB/GYN OMG!

Apr 29th, 2010 | By | Category: All Posts, Guest Blog

by Bethany There I was, twenty-four years old and I’d never had a vaginal exam. I don’t like being touched in the first place, let alone being poked and prodded in my sacred areas. I had avoided the pap smear for years. Going to the doctor should be simple, right? I mean, all I had [...]



Preparing to Heal from Sexual Abuse

Apr 19th, 2010 | By | Category: All Posts, Articles

by Christina Enevoldsen Does time heals all wounds?  I’ve heard many survivors of abuse try to soothe themselves by saying, “Soon, this will pass.” It does take time to heal—and lots of it. But time alone won’t repair the soul mutilation of abuse anymore than it will repair the destruction caused by an earthquake. Sexual [...]



How To Support a Survivor of Sexual Abuse

Apr 7th, 2010 | By | Category: All Posts, Articles

by Christina Enevoldsen If a friend or family member tells you he or she was sexually abused, please consider the importance of your role in the healing process. Disbelief or disinterest from loved ones can intensify or prolong trauma from abuse. It is emotionally overwhelming when someone you love and trust doesn’t believe you or [...]



In the Quiet Place

Apr 6th, 2010 | By | Category: All Posts, Guest Blog

by Bethany Today I was dealing with a lot of the preparation for my upcoming trail and found myself filled with an overwhelming anxiety. The kind where you shake from your core, and you don’t know whether to cry or scream. I thought my heart was going to beat out of my chest. I got [...]



Possible Indicators of Sexual Abuse

Feb 13th, 2010 | By | Category: All Posts, Articles

Do you think you or someone you know has been the victim of sexual abuse? Sexual abuse is one of the most traumatic events a person can experience. Victims of traumatic events commonly repress the memory of the event. Memory repression is a coping mechanism that allows the person to survive mentally, emotionally and physically. [...]



My Story by Bethany

Oct 22nd, 2009 | By | Category: All Posts, Our Stories

My brother’s first memory was the adventure of crawling underneath the fence in our backyard to play with the neighbor’s dogs. I envy him. My first memory was of getting raped. I remember laying on the kitchen table with my open diaper covered in blood — an image that constantly repeats itself in my head. [...]