self help

Is It Possible to Heal From Abuse Without Therapy?

Is It Possible to Heal From Abuse Without Therapy?

by Patty Hite, Jennifer Stuck & Christina Enevoldsen Patty: Thirty years ago, when I started to heal from sexual, physical, and verbal abuse, there were no support groups for survivors. No one talked openly about abuse, especially not about sexual abuse. I tried to talk to my friends. Though they felt compassion, they thought the best solution was to forgetRead more

Power Trip: How to Journey From Overpowered to Empowered

by Christina Enevoldsen When I was a kid, The Wizard of OZ aired on television once a year. I didn’t know any families who didn’t anticipate this event. My family never missed it. We’d eat dinner early, make popcorn and enthusiastically settle in. The Wizard of Oz is an enchanting story of a twelve-year-old Kansas farm girl, Dorothy Gale andRead more