Posts Tagged ‘ self help ’

Is It Possible to Heal From Abuse Without Therapy?

Dec 16th, 2011 | By | Category: All Posts, Sharing Hope

by Patty Hite, Jennifer Stuck & Christina Enevoldsen Patty: Thirty years ago, when I started to heal from sexual, physical, and verbal abuse, there were no support groups for survivors. No one talked openly about abuse, especially not about sexual abuse. I tried to talk to my friends. Although they felt compassion for me, they […]



Dating After Sexual Abuse: Who Was I Attracting?

Sep 25th, 2011 | By | Category: All Posts, Sharing Hope

by Bethany I grew up watching Disney movies, dreaming that one day I could be the heroine of the story or wed a handsome prince. I yearned to live out an epic romance, where I would be swept off my feet by a loving man. I wanted a guy to see me and think, “Wow! […]



Is Overcoming Sexual Abuse Really Possible?

Jul 31st, 2011 | By | Category: All Posts, Sharing Hope

by Christina Enevoldsen I hate blood and gore, but I love watching medical shows. When they show mangled flesh, I have to cover my eyes. It’s hard to imagine all the pain the person is suffering and even if they can be saved, the struggle that recovery requires. Sometimes I think it would be easier to let the […]



Stand-In or Star: Taking Center Stage in Your Healing

Mar 17th, 2011 | By | Category: All Posts, Sharing Hope

by Bethany A friend of mine used to be a stand-in on a network show. While the actors were in their trailers, he stood in front of the camera. He was examined from every angle while the crew perfected the lighting and worked out the camera positions before filming. But when the time came for […]



Dating After Sexual Abuse: Is This Love?

Nov 10th, 2010 | By | Category: All Posts, Steps Toward Healing

by Bethany When my last boyfriend and I began dating, we would see each other once a week. The in between times were filled with hour-long telephone calls before bed, a lot of getting to know you time and even more of the sickening, “No, I miss you more” fluff.  One night the conversation led […]



Writing Is My Friend

Oct 12th, 2010 | By | Category: All Posts, Steps Toward Healing

by Patty Hite Writing was easy for me. My mother encouraged me to write.  When I was a young child, I remember shopping with her, looking for perfect pieces of stationary. Money was tight so I cherished each piece.  I cut up used birthday and holiday cards to make my own books to write in. […]



How To Help Others Without Hurting Yourself

Jul 29th, 2010 | By | Category: All Posts, Steps Toward Healing

Do you give more time to other’s healing than you give to your own? Are you so tired from reaching out to fellow survivors that you don’t take care of yourself? Join Christina Enevoldsen and Patty Hite for this ten minute audio discussion as they share “How To Help Others Without Hurting Yourself.”



Power Trip: How to Journey From Overpowered to Empowered

Jul 27th, 2010 | By | Category: All Posts, Discovering I'm Empowered

by Christina Enevoldsen When I was a kid, The Wizard of OZ aired on television once a year. I didn’t know any families who didn’t anticipate this event. My family never missed it. We’d eat dinner early, make popcorn and enthusiastically settle in. The Wizard of Oz is an enchanting story of a twelve-year-old Kansas […]



Possible Indicators of Sexual Abuse

Feb 13th, 2010 | By | Category: All Posts, Discovering I'm Empowered

Do you suspect you may have been the victim of sexual abuse? Sexual abuse is one of the most traumatic events a person can experience. Victims of traumatic events commonly repress the memory of the event. Memory repression is a coping mechanism that allows the person to survive mentally, emotionally and physically. Memories are usually […]