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	<title>Overcoming Sexual Abuse &#187; repressed memories</title>
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		<title>Forgetting About Abuse: Who Does That Really Serve?</title>
		<link>http://overcomingsexualabuse.com/2011/10/30/forgetting-about-abuse-who-does-that-really-serve/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=forgetting-about-abuse-who-does-that-really-serve</link>
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		<pubDate>Sun, 30 Oct 2011 19:44:43 +0000</pubDate>
		<dc:creator>Christina Enevoldsen</dc:creator>
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		<description><![CDATA[by Christina Enevoldsen &#8220;Those who cannot remember the past are condemned to fulfill it.&#8221; George Santayana Recently, I warned a close family friend that his children weren’t safe around my dad, who molested me for most of my childhood. The friend was silent for a moment. He’s known about my abuse for years; he doesn’t [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://overcomingsexualabuse.com/2009/10/22/my-story-by-christina-enevoldsen/"><img class="size-full wp-image-222 alignleft" title="christina enevoldsen" src="http://overcomingsexualabuse.com/wp-content/uploads/2010/07/christina.jpg" alt="" width="200" height="267" /></a></p>
<p>by Christina Enevoldsen</p>
<p>&#8220;Those who cannot remember the past are condemned to fulfill it.&#8221; George Santayana</p>
<p>Recently, I warned a close family friend that his children weren’t safe around my dad, who molested me for most of my childhood.  The friend was silent for a moment.  He’s known about my abuse for years; he doesn’t doubt the identity of my abuser.  But he won’t agree to keep his children away from my dad.  In fact, he responded by telling me I should move on from my anger and offense—that I should put the abuse in the past. </p>
<p>What did my healing have to do with my dad still being dangerous? If I forgot my abuse, would that make my dad safe around children?  There is no relationship between how I’m handling the effects of my abuse and the condition of my abuser.    </p>
<p>The friend sounded very concerned for my well-being.  He believes that forgetting would neutralize my feelings so I’m not haunted by “bad memories”. </p>
<p>Repressing my memories did serve me when I was a child. There wasn&#8217;t any way to escape my childhood sexual abuse except to forget.  But I continued to repress the memories of my abuse for years. The past followed me wherever I went and in whatever I did. There were ghosts of the abuse in every relationship I had. I couldn’t run from them fast enough. When the memories threatened me, I tried to escape through food, sex, entertainment and all kinds of destructive distractions. During my &#8220;forgetting years&#8221;, I was exposed to many, many abusers and I exposed my children to several abusers. </p>
<p>When I allowed the past to surface and faced it, it stopped haunting me. When I acknowledged my feelings and expressed them, they ceased to be painful reminders.  Now, I can remember the abuse without feeling threatened. It was only when I remembered that I started to heal and began to protect myself more effectively. Forgetting didn’t serve me.</p>
<p>Is my family friend so concerned about me or is he more concerned about himself? Did he want to forget? If he acknowledged my abuse, is he afraid it would require a different course of action? Perhaps standing up to an abuser? Saying “no” to someone he is close to? Does my abuse remind him of unresolved pain from his past? Did he want me to forget because my memories are too similar to his own?</p>
<div class="simplePullQuote"><p><em>This man may be more comfortable forgetting what happened, but forgetting doesn’t serve him and it especially doesn’t serve his children.  The only ones who are served by forgetting are the abusers. </em></p>
<p>
</div>This man may be more comfortable forgetting what happened, but forgetting doesn’t serve him and especially not his children. The only ones who are served by forgetting are the abusers.</p>
<p>Forgetting about the abuse sounds like such sage advice—such wise words. But they are a fairy tale. They are meant to protect us from facing the unpleasant and uncomfortable reality. Fantasies are for children who don’t have any choices, but adults, and especially parents, don’t have the luxury of remaining in the fantasy.  It’s up to adults to face the ugly truths about abuse and about abusers. </p>
<p>Since my dad never acknowledged abusing me, never admitted he was wrong and still accuses me of lying, I believe he is still dangerous. Since he continues to verbally and emotionally abuse family members, I believe he still has the characteristics of a sexual abuser too. Since he defended and protected the man who admitted to sexually abusing my daughter, he still acts like a sexual predator.</p>
<p>Even if I hadn’t observed any of those things, a sexual abuser doesn’t deserve a second chance with children—any children. And more importantly, no child deserves to be the sexual predator’s second chance. Yet many people believe that the abuser is somehow entitled not to be treated any differently than a non-abuser. What about a child’s rights to be protected? Why are abuser’s rights more important?</p>
<p>Some say that if the abuser “gets help”, he or she should be granted another chance. Or if they’ve served their prison time, they should be spared further “punishment” of separation. Some claim that holding the past over his or her head is cruel. But what’s really cruel is to experiment on a child—to test the success of treatment or “rehabilitation” on a helpless, vulnerable child.</p>
<p>I didn’t always believe this way. Once, I was one of those people who thought that the past was the past. I didn’t want to judge; I didn’t want to be unfair. I saw the man I loved as the victim of unfair treatment. He had molested a girl, but he asked for forgiveness, so I thought I should treat him as though it never happened. In essence, I forgot. So I married that man and he sexually abused our daughter for years because I had “forgotten” about it.</p>
<p>I will NEVER forget again. In fact, I’m vigilant about remembering. It’s not to rehash the pain—but to protect myself and others from the continuation of pain. I won’t forget that I was abused. I won’t forget who the abusers are. I’ll do everything in my power to remember the things I’ve learned so the cycle of abuse stops. I won’t let myself be abused anymore and I won’t stay silent about other’s abuse. I will NOT forget!</p>
<p><strong>Does this resonate with you? Please join in by leaving your thoughts and feelings about this topic and don’t forget to subscribe to the comments.</strong></p>
<p><strong>Related Posts:</strong><br />
<a href="http://overcomingsexualabuse.com/2011/06/04/forget-about-it/">Forget About It!</a><br />
<a href="http://overcomingsexualabuse.com/2011/07/17/straight-talk-to-parents-about-protecting-children-from-sexual-abuse/">Straight Talk To Parents About Protecting Their Children From Abuse</a><br />
<a href="http://overcomingsexualabuse.com/2010/10/28/what-about-forgiveness/">What About Forgiveness?</a><br />
<a href="http://overcomingsexualabuse.com/2011/09/11/the-truth-about-blame/">The Truth About Blame</a><br />
<a href="http://overcomingsexualabuse.com/2011/07/09/life-saving-anger/">Life-Saving Anger</a></p>
<p><em><strong>Christina Enevoldsen is cofounder of Overcoming Sexual Abuse, an online resource for male and female abuse survivors looking for practical answers and tools for healing. Christina’s passions are writing and speaking about her own journey of healing from abuse and inspiring people toward wholeness. She and her husband live in Los Angeles and share three children and four grandchildren.</strong></em></p>
<p><a href="http://overcomingsexualabuse.com/2009/10/22/my-story-by-christina-enevoldsen/" target="_blank">[read Christina's story here]</a></p>
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		<title>The Struggle To Remember</title>
		<link>http://overcomingsexualabuse.com/2010/12/21/the-struggle-to-remember/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-struggle-to-remember</link>
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		<pubDate>Tue, 21 Dec 2010 08:50:13 +0000</pubDate>
		<dc:creator>Patty Hite</dc:creator>
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		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=1246</guid>
		<description><![CDATA[by Patty Hite Last night I received a phone call from the leasing agent in Ohio who told us that we’re approved to lease her house. As much as I love the beaches and sunny days of Florida, this just never felt like home. My husband made Florida home but I have always felt like [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-617" title="patty" src="http://overcomingsexualabuse.com/wp-content/uploads/2010/09/patty.jpg" alt="" width="200" height="283" />by Patty Hite</p>
<p>Last night I received a phone call from the leasing agent in Ohio who told us that we’re approved to lease her house.  As much as I love the beaches and sunny days of Florida, this just never felt like home. My husband made Florida home but I have always felt like this was a temporary visit. So Ohio, here we come. </p>
<p>Ohio was my childhood home. I was born and raised there. Ohio is the place I was sexually abused and where I caught my dad in bed with my sister. </p>
<p>I have very few good memories in my life—especially from my childhood. I remember every act of abuse I suffered throughout my life. I can tell you how I felt, what I was doing, what my abuser did, but I can’t remember many good times.  It was so traumatic for me to see my dad in bed with my sister that I succumbed to dissociation frequently.  I can’t help but think that I escaped to my happy place—a dissociated place in my mind—most of my life. </p>
<p>My children remind me of times in their lives and I can’t remember them. I’ve looked at photo albums and I can tell you what picture is on what page, but I can’t remember what was happening or where we were when those pictures were taken. I remember being in the hospital when they were born, happy times, but few adventures during their young lives. </p>
<p>I’ve lived a stressful adult life and I’ve found that stress was a trigger to depart from my surroundings. When I was overwhelmed by neglect from my husband, stressed over lack of finances, or worried about cooking a good meal, I escaped. It was second nature to me. Trying to decide what to buy at the store or getting to the gas station before I ran out of gas triggered me into dissociation. I realized a few years ago that I was in a dissociated state of mind more than I was out of it.  It hurts to know that because of that, I forgot the good times—precious times that I should have had, especially concerning my children’s early years. </p>
<p>The last time I was in Ohio was about eight years ago. Going there brought back little girl Patty.  I drove by the home where we lived when my mom discovered my dad was having sex with my sister. I felt sad when I saw the two story house—no great, overwhelming feelings—just sadness. I drove by my grade school and saw the playground. It was the after-school hang-out and where they held daily activities for the neighborhood kids during the summer.  Memories came flooding back of learning to play chess and four square bounce, and of the swings and the field where I played kick ball.</p>
<p>One day, I saw a sign that pointed to a park. The name wasn’t familiar, but I wanted a break from driving and thought I would take some time and walk around. There was a path that led to a small bridge that crossed over a little creek. I stood in the middle of that bridge and saw a small but beautiful waterfall. Suddenly, I had an overwhelming feeling that I had been there before and tears started rolling down my cheeks. Before long, I was crying uncontrollably and had to find a bench to sit on. </p>
<p>After a few minutes an older woman sat beside me and asked if I was okay. I told her that these were tears of joy and that I had been searching for something good from my childhood and I finally found it. She patted my shoulder and left, but I sat there for hours as the memories of my childhood came flooding back. Good memories. Happy and joyful memories. This park and the bridge and the waterfall was my happy place. This was the place I went in my mind when I was being beaten and raped by my ex-husband. This was my safe place. This was my escape. Welcome home, Patty Jane.</p>
<p>I asked my sister, who lives in Ohio, about that park. She told me we used to take a bus there. Mom would bring food and we’d spend the whole day. It was before I saw my dad with my sister. Things changed in the house after that. Mom started to work and couldn&#8217;t spend much time with us. Their marriage was strained. I think I started dissociating then and it became an everyday thing for me.</p>
<p>Finding that happy place and realizing it was a real place from my childhood was wonderful and traumatic at the same time. I always pictured it as a focus point when I was being abused, but to realize that it was a real place—wow! But to know that I couldn&#8217;t consciously remember such a happy, real life place was sad. I had thought it was a fantasy. I had no idea it was a real place. Just thought it was my imagination.</p>
<p>I have spent most of my life searching for my abused childhood, recapturing the memories of my sexual and physical abuse and reliving the false memories that were instilled in my head.  But I want to remember the good times.</p>
<p>I need to find the little girl who soaked in the mist that sprang up from the waterfall. I need to find the little girl who learned to play chess and felt the breeze in her hair while on the swings at the school playground. I need to find the memories of holding my children in my arms and I need to experience the good times that they tell me about. </p>
<p>When I discovered the “real” happy place at that park, it was the beginning of a balance in my soul. It was no longer one-sided. Yes, the memories of my abuse outweigh the good memories, but it was a start.</p>
<p>Before healing, everything is unbalanced—our emotions, our relationships, our memories, giving and taking, asking and helping, our boundaries and limits. The more we heal, the more we become balanced. I think it is just as important to remember the good times in our lives, even as few as we may have, as it is to remember the bad times. If we focus only on the bad times, I think our views can become dark. We see enemies everywhere we look, and we expect bad times to overtake us, even if we are having good times. Balance. I think that is where I am headed. I feel it the more I find anything good about my past and remember it. It’s like the pieces are coming together.</p>
<p><strong><em>Patty Hite is one of five facilitators of Overcoming Sexual Abuse. A survivor of emotional, physical and sexual abuse, Patty has been tenaciously pursuing her healing for over thirty years. She’s a passionate advocate for all survivors and dedicates her life to inspiring emotional wholeness in others. As a former victim of spousal abuse, she’s delighted to find true love with her husband of ­­­­five years. She&#8217;s blessed with four children and six grandchildren.</em></strong></p>
<p><a href="http://overcomingsexualabuse.com/2009/10/11/my-story-by-patty-hite/" target="_blank">[read Patty's story here]</a></p>
<h2>  </h2>
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		<title>My Story by Christina Enevoldsen</title>
		<link>http://overcomingsexualabuse.com/2009/10/22/my-story-by-christina-enevoldsen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-story-by-christina-enevoldsen</link>
		<comments>http://overcomingsexualabuse.com/2009/10/22/my-story-by-christina-enevoldsen/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 18:56:29 +0000</pubDate>
		<dc:creator>Christina Enevoldsen</dc:creator>
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		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=15</guid>
		<description><![CDATA[I feel like most of my life has been an effort to wake up from a nightmare.  I had a desperate need to escape to the light of day, to free myself from the strange dreamworld of an alternate reality. I don’t remember thinking about sexual abuse until I was about fourteen or fifteen.  I [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_222" class="wp-caption alignleft" style="width: 210px"><img class="size-full wp-image-222" title="christina enevoldsen" src="http://overcomingsexualabuse.com/wp-content/uploads/2010/07/christina.jpg" alt="" width="200" height="267" /><p class="wp-caption-text">Christina Enevoldsen</p></div>
<p>I feel like most of my life has been an effort to wake up from a nightmare.  I had a desperate need to escape to the light of day, to free myself from the strange dreamworld of an alternate reality.</p>
<p>I don’t remember thinking about sexual abuse until I was about fourteen or fifteen.  I was dating a boy and told him I had been raped.  It seemed strange to me since I didn’t have any memory of being raped and hadn’t planned to say that.  It came out of my mouth before I really thought about it.  In hearing that, I realized I had the feeling for a long time that something awful had happened to me and that I felt dirty.</p>
<p>When I was in my early twenties, I drove past a preschool in a neighborhood close to where I lived as a young child.  Suddenly I<em> knew</em> I was sexually abused.  It’s not as though I was abused at that preschool, and I didn’t remember a specific instance, but I knew it was a fact, not just a feeling.</p>
<p class="mceTemp">I was married with two small kids by then, but when I visited my parents, my mom and I stood in the kitchen and I told her that I was sexually abused.  She responded without interest, as though I never said a word, but my dad yelled from his chair in the next room, “No, you weren’t!”  Okay, end of discussion.</p>
<p>For years, I couldn’t remember anything specific.  I knew that it was my dad who had abused me. I don’t know how I knew, but I knew.  But also thought I might have been abused by others.  I had the feeling of being passed around.</p>
<p>Although I didn’t have any specific memories, I could identify some of the effects of the abuse and began to address them.  I knew I had problems saying no to men, that I acted in a very seductive way, that I was full of shame, and had difficulty setting boundaries so I tried to deal with those things.</p>
<p>Years passed and my twenty-one year marriage to a man who was verbally and financially abusive ended.</p>
<p>Five years later, I was happily and safely re-married and then everything changed.  My twenty-four year old daughter, Bethany, called me one night to tell me she wanted to report her father, my ex-husband, for sexually abusing her.  While doing my best to support her, I started having graphic flashbacks and dreams about my own abuse.  I started seeing my childhood memories in a different light.  All along, I thought I had no memories of my abuse, but it slowly occurred to me that what I thought of as normal father &amp; daughter activities were in reality acts of sexual abuse.</p>
<p>My father not only abused me himself, but also traded me to other men.  There were sex parties where young girls were exchanged. When I was about eight or nine, my dad bragged to a group of people that I would make a good call girl.  He said it like that was a good thing.  They all laughed.  Around the same time, my dad lost his job and a wealthy neighbor helped to keep us fed.  I was sent to the neighbor’s house, either as a favor or as payment for the food he gave us. The neighbor raped me with a pool stick in his basement.  I walked home alone, hoping nobody would see what a bad girl I was.</p>
<p>One of the biggest fears I’ve had my whole life was that I would end up as a prostitute.  I didn’t feel as though I had any choice.  I was locked into that future and there was no escape.  Remembering what my father did was difficult, but at least I knew I wasn’t crazy for fearing something that seemed so irrational.  My body being traded was part of my past, but since I’ve faced the truth, I don’t fear it anymore.</p>
<p>I’m still on the healing journey, but I’ve woken up from my nightmare and have learned to shine the light on my past. As I&#8217;ve faced the truth, my life has drastically changed.  I’m the happiest I’ve ever been.  I love myself. I have healthy relationships. I&#8217;m able to look at my future with excitement. The worst part of my life is over.  I&#8217;m an overcomer.</p>
<p><em><strong>Christina Enevoldsen is cofounder of Overcoming Sexual Abuse, an online resource for male and female abuse survivors looking for practical answers and tools for healing. Christina’s passions are writing and speaking about her own journey of healing from abuse and inspiring people toward wholeness. She and her husband live in Los Angeles and share three children and five grandchildren.</strong></em></p>
<p><strong>Does this resonate with you? Please join in by leaving your thoughts and feelings about this in the comments.</strong></p>
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