by Christina Enevoldsen I hate blood and gore, but I love watching medical shows. When they show mangled flesh, I have to cover my eyes. It’s hard to imagine all the pain the person is suffering and even if they can be saved, the struggle that recovery requires. Sometimes I think it would be easier to let the [...]

by Jennifer Stuck My childhood sexual abuse used to be something I rarely thought about. In fact, most of my time was spent finding ways to stuff my memories and feelings, doing anything I could to distract myself. I compulsively exercised, cleaned morning till night – anything to not think. Even though my past was [...]

by Christina Enevoldsen As the co-founder of an organization that deals with healing from abuse, I’m supposed to be very enthusiastic about healing. I’m the one who yells “Hooray!” for those small victories and I spur on the weary survivor. Most of the time, I love that. I do it whole-heartedly. But what happens when [...]

 by Bethany Ruck  When my last boyfriend and I began dating, we would see each other once a week. The in between times were filled with hour-long telephone calls before bed, a lot of getting to know you time and even more of the sickening, “No, I miss you more” fluff.  One night the conversation [...]

by Bethany Ruck Birthdays usually mean surprises. I remember one particular birthday en route to our destination I was lead into a dark room and without warning, all of my closest friends popped out shouting my praises. I was so taken aback. Immediately my defenses went up. This should have been a happy moment, but [...]

by Patty Hite Writing was easy for me. My mother encouraged me to write.  When I was a young child, I remember shopping with her, looking for perfect pieces of stationary. Money was tight so I cherished each piece.  I cut up used birthday and holiday cards to make my own books to write in. [...]

by Christina Enevoldsen, Bethany Ruck, Patty Hite & Jennifer Stuck Christina: When I talk about my childhood sexual abuse, I see it as an opportunity to validate my inner child. As I reveal the horror of what happened to her, I’m inviting her out of the shadows of fear and shame.  She’s accustomed to other’s [...]

by Christina Enevoldsen I could never take a vacation for more than four days. I didn’t understand how people could be happy just “wasting time” or how they could prefer fun and games over tangible results. Hard work was my fun. It was frustrating when my son and daughter were young and I tried to [...]

Do you give more time to other’s healing than you give to your own? Are you so tired from reaching out to fellow survivors that you don’t take care of yourself? Join Christina Enevoldsen and Patty Hite for this ten minute audio discussion as they share “How To Help Others Without Hurting Yourself.”

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By Christina Enevoldsen, Bethany Ruck & Penny Smith I live close to Beverly Hills, the plastic surgery Mecca, where the question is, “Are they real?” I’m also a few blocks from where the Academy Awards and many film premieres are held, where celebrities smile for the cameras and wave confidently to the fans, yet we [...]