Posts Tagged ‘
fear ’
Apr 29th, 2010 |
By Bethany Ruck |
Category: All Posts, Bethany's Blog
by Bethany Ruck There I was, twenty-four years old and I’d never had a vaginal exam. I don’t like being touched in the first place, let alone being poked and prodded in my sacred areas. I had avoided the pap smear for years. Going to the doctor should be simple, right? I mean, all I [...]
Tags: anxiety, Bethany Ruck, child abuse, children, comfort zone, doctor, emotinal healing, emotional scars, empowerment, exam, facing fears, fear, healing sexual abuse, inner struggle, neglect healing trauma, ob/gyn, overcoming sexual abuse, personal power, personal space, recovery, self help, sexual abuse, sexual abuse recovery, trust issues, worry Posted in All Posts, Bethany's Blog |
48 comments
Apr 19th, 2010 |
By Christina Enevoldsen |
Category: All Posts, Articles
by Christina Enevoldsen Does time heals all wounds? I’ve heard many survivors of abuse try to soothe themselves by saying, “Soon, this will pass.” It does take time to heal—and lots of it. But time alone won’t repair the soul mutilation of abuse anymore than it will repair the destruction caused by an earthquake. Sexual [...]
Tags: abuse, Christina Enevoldsen, coping mechanisms, denial, emotional healing, emotional pain, empowerment, fear, healing journey, healing sexual abuse, healing trauma, incest, inner struggle, low self esteem, personal development, personal power, self help, sexual abuse, sexual abuse recovery, shame, significance, support, support group, survival mode, survivor, therapy, trust issues, validation, victim, violation, worry Posted in All Posts, Articles |
49 comments
Apr 6th, 2010 |
By Bethany Ruck |
Category: All Posts, Bethany's Blog
by Bethany Ruck Today I was dealing with a lot of the preparation for my upcoming trail and found myself filled with an overwhelming anxiety. The kind where you shake from your core, and you don’t know whether to cry or scream. I thought my heart was going to beat out of my chest. I [...]
Tags: anxiety, Bethany Ruck, boundaries, distraction, distractions, emotional pain, emotions, fear, inner struggle, meditation, mental health, pain relief, panic attack, personal power, personal space, quiet time, self help, support, worry Posted in All Posts, Bethany's Blog |
5 comments
Oct 22nd, 2009 |
By Bethany Ruck |
Category: All Posts, Our Stories
My brother’s first memory was the adventure of crawling underneath the fence in our backyard to play with the neighbor’s dogs. I envy him. My first memory was of getting raped. I remember laying on the kitchen table with my open diaper covered in blood — an image that constantly repeats itself in my head. [...]
Tags: abuse, Bethany Ruck, betrayal, brother, camping, child abuse, child molester, control, diaper, divorce, dysfunctional family, emotional scars, facade, family secrets, family system, father daughter relationship, fear, healing journey, healing trauma, incest, inner struggle, manipulation, neglect, parenting, rape, recovery, secrets, self help, sexual abuse, silence, survivor, victim, violation, worry Posted in All Posts, Our Stories |
33 comments
Oct 22nd, 2009 |
By Christina Enevoldsen |
Category: All Posts, Our Stories
I feel like most of my life has been an effort to wake up from a nightmare. I had a desperate need to escape to the light of day, to free myself from the strange dreamworld of an alternate reality. I don’t remember thinking about sexual abuse until I was about fourteen or fifteen. I [...]
Tags: abuser, abusive marriage, betrayal, child abuse, Christina Enevoldsen, denial, dysfunctional family, emotional pain, emotional scars, empowerment, family system, father daughter relationship, fear, feeling alone, flashbacks, forgetting, healing brokenness, healing journey, healing trauma, incest, mental health, mother daughter relationship, nightmare, parents, personal growth, protitute, rape, recovery, repressed memories, self help, sexual abuse, shame, support, therapy, truth, verbal abuse, violation Posted in All Posts, Our Stories |
93 comments
Oct 20th, 2009 |
By Christina Enevoldsen |
Category: All Posts, Articles
by Christina Enevoldsen Sexual abuse is one of the most traumatic events that can happen to a child. The way their disclosure is handled can make a difference in whether the discloser is a continuation of their trauma or the first step in healing. Though it is difficult to believe that someone could hurt a [...]
Tags: abuser, anxiety, child abuse, child molester, child safety, Christina Enevoldsen, denial, disclosure, fear, healing, healing trauma, keeping secrets, parents parenting, recovery, reporting abuse, secrets, sexual abuse, support, therapy, trauma, traumatic event, trust, truth, victim, violation Posted in All Posts, Articles |
5 comments