Posts Tagged ‘ empowerment ’

What If My Family Rejects Me? Part 3

Nov 26th, 2010 | By | Category: All Posts, Family Rejection

by Christina Enevoldsen & Darlene Ouimet Christina: The other day, I was felt unsettled about some things and, as usual, I poured out my heart to my husband. He’s a good listener, so as I processed my feelings I realized that part of the solution had me stumped and part of it I just didn’t […]



Dating After Sexual Abuse: Is This Love?

Nov 10th, 2010 | By | Category: All Posts, Steps Toward Healing

by Bethany When my last boyfriend and I began dating, we would see each other once a week. The in between times were filled with hour-long telephone calls before bed, a lot of getting to know you time and even more of the sickening, “No, I miss you more” fluff.  One night the conversation led […]



Deeper Than Skin Deep

Oct 23rd, 2010 | By | Category: All Posts, Steps Toward Healing

by Patty Hite I took my bulldog Molly to the vet because she was getting skin blisters all over her body. The vet and I have been omitting different things from her in order to see what is causing this. When she has a breakout, she gets a shot and then she’s put on pills […]



Writing: My Power Tool for Rebuilding After Abuse

Oct 14th, 2010 | By | Category: All Posts, Steps Toward Healing

by Christina Enevoldsen For years, I didn’t realize how fragmented I felt and or how disjointed my life was. When I began to see the truth of my childhood sexual abuse, my world started to crumble. My personal history and the family I thought I had was an illusion; they only existed in my mind. […]



If I Didn’t Write, I Would Have Died a Long Time Ago

Oct 6th, 2010 | By | Category: All Posts, Steps Toward Healing

by Libbe HaLevy My abuse began when I was very young, pre-verbal. I repressed my earliest abuse in total amnesia, not even suspecting anything had happened. But from about age three, I became obsessed with words, language, meaning. Even before I knew how to put letters and words on paper, my imagination took situations around […]



Cracking Up Keeps Me From Falling Apart: How Laughter is Part of My Healing

Sep 20th, 2010 | By | Category: All Posts, Sharing Hope

by Nikki Stone “I use to think that keeping up with my appearances mattered.  However, I have seen what age does to the body and quiet frankly I can’t run fast enough to keep up with such appearances.  So I have settled to frighten myself every morning when I get up to look in the […]



5 Dangers of Gratitude and a Positive Attitude

Aug 8th, 2010 | By | Category: All Posts, Steps Toward Healing

by Christina Enevoldsen When I was a child, I was very well-behaved. I listened to my teachers and earned good grades. I got along well with other children and followed all the rules. I obeyed my parents and did helpful things around the house. I rarely got in trouble except for one thing: My parents […]



How To Help Others Without Hurting Yourself

Jul 29th, 2010 | By | Category: All Posts, Steps Toward Healing

Do you give more time to other’s healing than you give to your own? Are you so tired from reaching out to fellow survivors that you don’t take care of yourself? Join Christina Enevoldsen and Patty Hite for this ten minute audio discussion as they share “How To Help Others Without Hurting Yourself.”



Getting Real: Can Our Survival Roles Help Us Find Our True Selves?

Jul 29th, 2010 | By | Category: All Posts, Sharing Hope

By Christina Enevoldsen, Penny Smith & Bethany I live close to Beverly Hills, the plastic surgery Mecca, where the question is, “Are they real?” I’m also a few blocks from where the Academy Awards and many film premieres are held, where celebrities smile for the cameras and wave confidently to the fans, yet we know […]



Power Trip: How to Journey From Overpowered to Empowered

Jul 27th, 2010 | By | Category: All Posts, Discovering I'm Empowered

by Christina Enevoldsen When I was a kid, The Wizard of OZ aired on television once a year. I didn’t know any families who didn’t anticipate this event. My family never missed it. We’d eat dinner early, make popcorn and enthusiastically settle in. The Wizard of Oz is an enchanting story of a twelve-year-old Kansas […]