I am an author, blogger and incest survivor who offers hope, inspiration and practical insights for survivors of childhood sexual abuse so each one can live an empowered life apart from the effects of abuse.
Examining my inner voice with curiosity rather than judgment allows me to see what is behind my critical thoughts. Through curiosity, I’m a companion to my exploration; through judgment, I’m my own adversary. Telling my inner voice to shut up doesn’t help me; it silences my voice, but not the lies. When I follow the trail of the critical voice (What do I believe about that? Where did that come from?), I can get to the validating truth. ”