by Christina Enevoldsen I’ve loved horror films since I was a child. Even though I wasn’t allowed to see them, something about those stories resonated with me and I managed to watch them anyway. Through them, I was able to express what I couldn’t even acknowledge to myself, the terror of a childhood haunted by [...]

by Christina Enevoldsen “Those who cannot remember the past are condemned to fulfill it.” George Santayana Recently, I warned a close family friend that his children weren’t safe around my dad, who molested me for most of my childhood. The friend was silent for a moment. He’s known about my abuse for years; he doesn’t [...]

by Penny Smith I had admitted to myself that I had been abused. I reached the point that I was tired of the way I was living. I wanted something more. I knew I had to deal with the effects of abuse if I ever wanted anything to change. I wanted to heal….so, why then [...]

by Bethany Ruck I grew up watching Disney movies, dreaming that one day I could be the heroine of the story or wed a handsome prince. I yearned to live out an epic romance, where I would be swept off my feet by a loving man. I wanted a guy to see me and think, [...]

by Christina Enevoldsen Blame has a bad reputation. People say it’s useless and unproductive. It’s been accused of preventing people from moving forward. It’s been blamed for keeping people in victim mentality. I was one of those people who blamed blame. I spread rumors about blame, believing them to be true. I quoted things like: [...]

by Patty Hite Have you ever thought how ridiculous these three words are? “Forget About It!” I have been told to do this so many times over the years, especially about my abuse. I’ve spent so much time and energy trying to follow that suggestion and I have come to the conclusion that it is [...]

by Linda Pittman Throughout my healing journey from childhood sexual abuse, I have heard a lot about the need for “healthy boundaries”. How do I know if my boundaries are healthy? What are they and how do I measure mine? How do my boundaries compare with someone who has not been sexually abused? These were [...]

by Bethany Ruck I was ten years old when I blurted out my dark secret to my mom: I fantasized about dying tragically. Before I could finish detailing exactly how I wanted my body to be found, she interrupted me with, “Bethany, don’t ever say that again!” So I shut my mouth. I wanted to [...]

by Bethany Ruck A friend of mine used to be a stand-in on a network show. While the actors were in their trailers, he stood in front of the camera. He was examined from every angle while the crew perfected the lighting and worked out the camera positions before filming. But when the time came [...]

by Christina Enevoldsen When my daughter was eight years old, she spent the night at a friend’s house. She and her friend spent hours swimming in their community pool and Bethany came home with her face, arms and legs red and burning. I was irate that the girl’s mother allowed Bethany to be exposed to [...]