Posts Tagged ‘
Bethany Ruck ’
Sep 13th, 2010 |
By osa |
Category: All Posts, Truth Talks--10 Minute Audio
by Christina Enevoldsen & Bethany Ruck Childhood sexual abuse often leaves the survivor vulnerable to more abuse and afraid of being victimized again. In this ten minute audio discussion, Christina Enevoldsen and Bethany Ruck share how they turn their violations in adulthood into tools for healing. “I had the belief that if I defended myself, [...]
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Tags: belief system, Bethany Ruck, boundaries, childhood sexual abuse, Christina Enevoldsen, comfort zone, fear, healing sexual abuse, low self esteem, overcoming sexual abuse, personal growth, personal power, rape, self-protection, survivor of abuse, victim, violation Posted in All Posts, Truth Talks--10 Minute Audio |
27 comments
Aug 30th, 2010 |
By osa |
Category: All Posts, Diablog--Multi-Person Blog
by Christina Enevoldsen & Bethany Ruck My daughter, Bethany, and I were both sexually abused by our fathers and were strongly opposed by our family when we dared to seek justice for her abuse. We’re sharing how we came to terms with our grief and how we learned to meet our needs apart from our [...]
Tags: Bethany Ruck, Christina Enevoldsen, disclosing abuse, family betrayal, family dysfunction, healing sexual abuse, overcoming sexual abuse, recovery process, rejection Posted in All Posts, Diablog--Multi-Person Blog |
22 comments
Jul 29th, 2010 |
By osa |
Category: All Posts, Diablog--Multi-Person Blog
By Christina Enevoldsen, Bethany Ruck & Penny Smith I live close to Beverly Hills, the plastic surgery Mecca, where the question is, “Are they real?” I’m also a few blocks from where the Academy Awards and many film premieres are held, where celebrities smile for the cameras and wave confidently to the fans, yet we [...]
Tags: belief system, Bethany Ruck, boudaries, child abuse, Christina Enevoldsen, comfort zone, control, coping mechanisms, dissociate, emotional scars, empowerment, facade, false identity, feeling alone, fulfilling life, healing sexual abuse, healing trauma, inner struggle, low self esteem, masks, mental health, overcoming sexual abuse, panic, Penny Smith, personal growth, personal power, recovery, role playing, self-worth, sexual abuse, sexual abuse recovery, shame, survival mode, truth, validation, victim, violation, worry Posted in All Posts, Diablog--Multi-Person Blog |
No Comments »
Apr 29th, 2010 |
By Bethany Ruck |
Category: All Posts, Bethany's Blog
by Bethany Ruck There I was, twenty-four years old and I’d never had a vaginal exam. I don’t like being touched in the first place, let alone being poked and prodded in my sacred areas. I had avoided the pap smear for years. Going to the doctor should be simple, right? I mean, all I [...]
Tags: anxiety, Bethany Ruck, child abuse, children, comfort zone, doctor, emotinal healing, emotional scars, empowerment, exam, facing fears, fear, healing sexual abuse, inner struggle, neglect healing trauma, ob/gyn, overcoming sexual abuse, personal power, personal space, recovery, self help, sexual abuse, sexual abuse recovery, trust issues, worry Posted in All Posts, Bethany's Blog |
48 comments
Apr 6th, 2010 |
By Bethany Ruck |
Category: All Posts, Bethany's Blog
by Bethany Ruck Today I was dealing with a lot of the preparation for my upcoming trail and found myself filled with an overwhelming anxiety. The kind where you shake from your core, and you don’t know whether to cry or scream. I thought my heart was going to beat out of my chest. I [...]
Tags: anxiety, Bethany Ruck, boundaries, distraction, distractions, emotional pain, emotions, fear, inner struggle, meditation, mental health, pain relief, panic attack, personal power, personal space, quiet time, self help, support, worry Posted in All Posts, Bethany's Blog |
5 comments
Apr 5th, 2010 |
By Bethany Ruck |
Category: All Posts, Bethany's Blog
by Bethany Ruck I’m now being forced to look at my childhood for what it was, not the pretty picture I imagined it to be. For years I convinced myself that I had a good childhood, despite all the abuse I endured. Then I remembered that the good times were really just a cover for [...]
Tags: abuser, Bethany Ruck, child abuse, child molester, coping mechanism, denial, dysfunctional family, facade, family secrets, father, father daughter relationship, healing brokenness, incest, masks, pain, parenting, reality, sexual abuse, survivor, truth, victim Posted in All Posts, Bethany's Blog |
14 comments
Oct 22nd, 2009 |
By Bethany Ruck |
Category: All Posts, Our Stories
My brother’s first memory was the adventure of crawling underneath the fence in our backyard to play with the neighbor’s dogs. I envy him. My first memory was of getting raped. I remember laying on the kitchen table with my open diaper covered in blood — an image that constantly repeats itself in my head. [...]
Tags: abuse, Bethany Ruck, betrayal, brother, camping, child abuse, child molester, control, diaper, divorce, dysfunctional family, emotional scars, facade, family secrets, family system, father daughter relationship, fear, healing journey, healing trauma, incest, inner struggle, manipulation, neglect, parenting, rape, recovery, secrets, self help, sexual abuse, silence, survivor, victim, violation, worry Posted in All Posts, Our Stories |
33 comments