by Patty Hite Everything I did was for my husband.  Any ideas or suggestions on my part would end in Bill physically or emotionally abusing me.  I always felt my life depended on making a perfect meal.  When he didn’t like it, he would knock me out of my chair and force me to eat [...]

by Patty Hite The day we got married, Bill greeted me in our kitchen with a slap across the face that was so hard it knocked me to the floor. He grabbed my hair and dragged me into the bedroom where he raped me. Afterward, he told me that now I belonged to him and [...]

by Christina Enevoldsen Blame has a bad reputation. People say it’s useless and unproductive. It’s been accused of preventing people from moving forward. It’s been blamed for keeping people in victim mentality. I was one of those people who blamed blame. I spread rumors about blame, believing them to be true. I quoted things like: [...]

by Linda Pittman People used to tell me I was pretty but I never believed it. I always felt like they had an ulterior motive. I thought they said those things so that they could use me or because they pitied me or were being kind. I was wary, suspicious, and distant. I did not [...]

by Christina Enevoldsen As the co-founder of an organization that deals with healing from abuse, I’m supposed to be very enthusiastic about healing. I’m the one who yells “Hooray!” for those small victories and I spur on the weary survivor. Most of the time, I love that. I do it whole-heartedly. But what happens when [...]

by Christina Enevoldsen When my daughter was eight years old, she spent the night at a friend’s house. She and her friend spent hours swimming in their community pool and Bethany came home with her face, arms and legs red and burning. I was irate that the girl’s mother allowed Bethany to be exposed to [...]

by Christina Enevoldsen When I was ten, a psychologist who worked for the school district took me out of class to talk to me. I had always known there was something wrong with me; I knew I was different, marked in some way. I was sure that when people looked at me, they recognized that [...]

by Christina Enevoldsen Just a note: Sometimes I believe things because they are true; other times I believe things because an alternate truth would be painful. One of the indications that I’m invested in a particular belief as a coping method is that I defend that ‘truth’ as though my life is threatened. When I [...]

 by Bethany Ruck  When my last boyfriend and I began dating, we would see each other once a week. The in between times were filled with hour-long telephone calls before bed, a lot of getting to know you time and even more of the sickening, “No, I miss you more” fluff.  One night the conversation [...]

by Bethany Ruck Birthdays usually mean surprises. I remember one particular birthday en route to our destination I was lead into a dark room and without warning, all of my closest friends popped out shouting my praises. I was so taken aback. Immediately my defenses went up. This should have been a happy moment, but [...]