Overcoming Sexual Abuse » abuser

Confronting My Abuser

Christina Enevoldsen — Sun, 07 Oct 2012 17:20:08 +0000

by Christina Enevoldsen

I didn’t actually plan to confront my dad. I didn’t think it would do me any good.

This is what I wrote a few years ago:

“My dad has displayed his selfishness for as long as I’ve known him. I’m not under some delusion that he’ll suddenly develop a conscience and confess how he hurt me. He covered up his abuse when it happened without regard for how that would hurt me and he’s still doing that now. Holding out hope for some kind of healthy, compassionate response from him would keep me under his control and I’ve spent too many years there. I’ve moved on without involving him. He’s the one who would have destroyed me; he’s not the one to repair me.”

Before my recent phone discussion with my dad, I hadn’t talked with him in four years. I’ve been healing just fine without him and since my dad and mom walked away from me before specific memories of the sexual abuse surfaced, I didn’t think I’d have the opportunity to stand up to him anyway.

I’ve confronted my mother a few times over the recent years, which is the only communication I’ve had with her in that time. I’ve objected to her lies that I’m living in a fantasy world and I’ve stood up to her assertions that I needed to forgive and stop dwelling in the old, dead history. On the several occasions that I’ve confronted my mother, my dad was silent.

In the early stages of my healing, I wrote a very angry letter to him, but I didn’t feel the need to send it. I didn’t write it for him, I wrote it to articulate to myself just how I felt and to validate my anger and pain so I didn’t need him for that.

For me, confrontation, even in the form of a letter gave him too much power. Even if it didn’t obligate me to hear any kind of a response, I didn’t want to imply that I wanted to open a discussion. Now that I look back on it, I really just didn’t want to open the door to hope that he would somehow soften toward me and I didn’t want to face that pain of rejection if he didn’t respond or if he responded with more painful words.

My dad heard about what I was writing and saying about him but he never bothered to contact me. Instead, he defended himself to my son, “I can’t believe she would say something like that. I love her. I would never do anything to hurt her.” My dad can really stir up trouble, but he can be a real smooth-talker too. When I heard his response through my son a few years ago, even though I had clear memories of the abuse and had been living with the effects all my life, I still questioned my sanity because of his almost convincing words. The truth is, I wanted to believe that my dad loved me. It scared me that he could still influence me that way.

A few months ago, I heard through my son that my dad’s health wasn’t very good and that he wanted to talk to me. I’ll be honest. As much as I’ve sorted through all of this, when I heard that my dad wanted to talk with me, I was very emotional.

As sick and perverted as he was toward me, my dad was not only my sexual abuser—he was the closest thing to love that I had. My mom was cold but my dad was very emotionally and physically affectionate. To my mother, I was invisible, yet with my dad, he sought me out. My dad pursued me for his own gratification, but as an emotionally starved child, I couldn’t afford to be picky. My dad took me places and treated me “special”. We picked out our family dog together, he drove me to Girl Scout Camp (those poor girls), he threw me in the air when I was convinced I could fly like Mary Poppins. My dad was involved.

Yes, my dad caused me enormous pain, but he was also the only person I felt any amount of connection with while I was growing up. Though the comfort I got from him was mixed with fear and the “love” from him carried the price of sexual compliance, that was as close to love as I ever had.

When I got the message that my dad wanted to talk with me, I hated that I wanted to talk with him. I judged myself for still having a soft spot for him and I was afraid that all my boundaries would crumble and I’d sacrifice my wellbeing for his, just as I had for most of my life.

I also hated that I had hope. I wanted to believe that I didn’t have hope of him finally coming to his senses and loving me, but I did. I had to admit to myself that I wanted his love, though I also had healed enough to know I no longer needed it.

In the midst of sorting out those feelings, I heard myself think, “Parents aren’t important.” That stopped me. That’s not true—parents are very important, and not just in childhood. I’d lied to myself as a shield from the pain, but I was ready to face another layer of that. My life would have been better if I’d had loving parents, but the way they are, my life is better off without them. I want parents, but I don’t need them now.

For a few days, I grieved the loss that the new truth brought. It was both painful and empowering. It felt good that I was cleansing myself of another lie and I was proud of myself for acknowledging the truth

Afterward, I still wanted to talk to him, but I felt differently about it. I didn’t feel the same longing, just a calm. I decided that I could afford to talk with him. I didn’t know the reason he wanted to talk with me, but I wasn’t afraid of the outcome. No matter what he’d say, I’d stand up for myself. It was okay to have hope because I could afford a disappointment. I wasn’t depending on him for a good outcome since I’m fine without him.

The phone call

Almost as soon as my dad answered the phone, he told me that he loved me. I was silent. He repeated it, “I love you more than you’ll ever know. You know that don’t you?”

Those words might have stung if I’d heard them a year or two ago. It was one of the things I wished for the most. But that day, they were just empty words.

I told him, “What I do know is that you and mom have both chosen abusers over me and hurt me very much. I’ve felt affection from you, but the way I define love is to do what’s best for the person I love. If I hurt them, I try to make amends instead of causing more pain. Both of you caused me more pain. Mom accused me of being a liar and you hurt me with your silence.

“Four years ago, I told mom that I wanted to stop brushing things under the rug and to stop pretending like things are okay. I wanted a better relationship because you’re important to me.

“It stirred up a lot of feelings when I heard you wanted to talk to me. I felt like a vulnerable little girl who wanted to be able to trust in your love. In the years since our separation, I wished for either of you to call me. I wanted you to say that we could talk about whatever we need to talk about to resolve this.

“When I heard that you wanted to talk to me, I thought it could be one of two things. That you wanted to have peace by finally admitting the truth or that you wanted to talk about pleasant memories and good times we’ve had so you could say goodbye. But in that case, I have the rest of my life to live knowing that all of our relationship was just about taking care of you. You get peace either way and I’m willing to give you that, but I want the same thing I wanted four years ago. I want to talk things out.”

Without skipping a beat, my dad responded, “You don’t know how much we love you. We’re not hateful and we want to get things so we have a loving family. I said to your mother wouldn’t it be fantastic if our daughter would come up and knock on our door? We prayed that we would have a life together again. You don’t know how much we love you and we’ll always love you. I’d give anything to hold you and kiss you one more time and your mom feels the same way.”

Wow, the only response to my request was that he loved me, but that wasn’t good enough anymore. He wanted me to be the one to come to them, without either of them taking any responsibility for the disaster our relationship was. Yes, he wanted reconciliation, but he wanted things to go back to the way they were. Same old story!

I told him, “I love my kids so much and there are things I’ve done in the past I’ve done to wound them. I’m willing to hear their anger and pain and to validate their feelings and their experiences. I don’t try to gloss over it by saying, ‘I know but I’ll always love you.’ I sit with them in their pain. I don’t try to protect myself from it. That’s how I define love. That ‘s what I wanted from you and Mom. I wanted to talk honestly about things and not just cover it up with, ‘I love you’. If you really want to communicate love to me, say that you’re ready to talk about my pain.”

He replied, “Uh huh, I guess from the standpoint of my approving of the way you presented this, that’s really difficult for me. Because I never once said the things you said I was doing. Your mom and I have wondered why you would put us in this position to say I’ve done these terrible things and I would never do those things. I can honestly tell you that I would never do those things because you’re my daughter and I love you.”

I was prepared for his denial. I asked, “Are you saying I’m making up the sexual abuse or that I imagined it? That’s one of the worst things you could say to me. That’s not love.

“You said that you prayed that I’d show up at your door but the ball is in your court. If you want that to happen, it’s up to you. You walked away from me. The way our relationship used to be made you happy, but it didn’t make me happy and that’s not healthy. I told mom that I wanted honesty and openness and that’s what I still want. There’s a lot about the past that I could forgive, but neither of you asked for forgiveness. If you want a relationship based on the honestly that I asked for, I’d be interested in that. The only way we can go forward is if we deal with the past.”

I also confronted my dad about betraying my daughter when he defended my ex-husband’s sexual abuse and tried to bribe her to keep quiet. He made excuses and I confronted him about his excuses.

He ended by reminding me that he loved me.

Confrontations aren’t usually so mellow. Our conversation was punctuated with memories of happier moments and we even laughed a time or two.

The only hint of any hostility from him was when he denied sexually abusing me. He used the excuse that he didn’t approve of me bringing it up in public, but he had a kind tone in nearly the entire time we talked.

In the past, that’s been the most difficult time for me to speak up for myself. It’s much easier to maintain my boundaries when people are mean. When I started getting good at standing up for myself, I could stand toe to toe with someone who was overtly opposing my wellbeing, but responding in a healthy way to the sweet talkers has been a weakness. Until now. As “nice” as he sounded, he didn’t lull me into falling for his lies.

I felt so empowered to be both gentle and strong. I was firm in speaking the truth and didn’t feel bad if the truth happened to hurt him. I also didn’t lose sight of my needs even in the midst of my dad repeatedly discounting and ignoring them. Every time I told my dad what I wanted, he changed the subject, but I kept going back to what I wanted. Afterwards, I felt so free that I could tell him how I felt and what I wanted, yet not feel like that made me vulnerable. In the end, my dad’s actions told me that my needs still aren’t important to him and I was okay with that. MY needs are important to me and they are no less valid just because he refused them.

I was willing to talk to him one more time to say goodbye. He didn’t deserve it, but I gave him peace. All my life, I’d put his and everyone else’s needs above mine and I knew I wasn’t doing that this time. I didn’t compromise myself in reaching out to him. This time, I not only didn’t lose anything in giving, I had some major breakthroughs.

I thought that nothing would likely be gained by confronting my sexual abuser, but I’ve changed my opinion a little now. It wasn’t what my dad could give to me in the encounter, it was what I gave to myself.

Now that you’ve heard my experience and thoughts about this, I’d love to hear yours. Please comment below and don’t forget to subscribe to the comments so you can continue to partake in the discussion. If you would like to protect your privacy, you don’t have to use your real name. Email addresses are never made public.

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Christina Enevoldsen is cofounder of Overcoming Sexual Abuse, an online resource for male and female abuse survivors looking for practical answers and tools for healing. Christina’s passions are writing and speaking about her own journey of healing from abuse and inspiring people toward wholeness. She and her husband live in Los Angeles and share three children and five grandchildren.

[read Christina's story here]

Profile of an Abusive Family

Guest Contributions — Sun, 02 Sep 2012 17:48:54 +0000

by Don Enevoldsen

I normally don’t comment on OSA since Christina and I often discuss the subject matter of her posts and the limited contributions I could make, when relevant, are reflected in her words. This time, I want to add some thoughts from a perspective few others could have. The comment posted by Christina’s mother, Mary Schamer, on “My Story by Christina Enevoldsen” the day before Christina’s birthday, prompted excellent comments from many people. One in particular caught my attention. Pinky, speaking to Mary, said, “…because it is as if you have read the manual on how to be an abusive parent.”

That observation, accurate as it is, was based on only a few lines from Mary, typed into the OSA comments. I am in a position to add to Pinky’s statement from firsthand observation and knowledge. I know Mary and Fred, Christina’s dad, very well. I knew them even before I knew Christina.

Mary’s comment inspired Christina to write a blog post in response with a letter to her mother. “It’s Not About You, Mom” and now I’m motivated to write my own letter to Mary.

The more I read about abusive family systems, the more I find that Fred and Mary fit the profile, as Pinky pointed out, as though the profile was intended to describe them. So, for Mary’s enlightenment, I feel that I should share some of the reasons why every time she and Fred open their mouths, I am more convinced than ever that Christina’s account is dead on accurate.

To Mary:

I know you have studiously avoided this information, and since you seem committed to your lies, I don’t expect this to change your position, but here are some facts about abusive families.

From the outside, they look like other healthy families. They fit in well with the community and are often very active in church. The abuse is hidden. When abuse is exposed, people around them always find it difficult to believe. Abusive families are generally admired by everyone else. The fact that you and Fred are in church leadership and greatly respected does not remove you from suspicion.

Often, the abuse is even hidden from the family members themselves. Each one has ways of shielding themselves from the truth. They may redefine things they see, hear or experience as a way to explain away the abuse. “Grandpa has always been quirky like that” or “Aunt Jane just wanted to make sure Johnny was really clean” or “Dad just loves me so much that he can’t stop touching me”. They believe they are normal because they’ve never known anything else.

Abusive family members feel loyalty to the family, showing the rest of the world the image of a caring, strong and devoted family unit. Even victims of abuse fit this description, which is why it is so difficult for them to break free and open up about the truth. They are trained from a very young age to believe that telling is a horrible thing and it’s often too horrible to admit the truth to themselves. Those who talk—even if they feel a great sense of relief—are frequently plagued by overwhelming guilt. Before they are able to talk freely, they usually have to get away from the abusive family and its influences for a while or somehow find healthy support outside the family. Since outside relationships, especially healthy ones, are so foreign to the victim of abuse, that’s not easy or common. Frequently, other relationships aren’t encouraged and in particularly dysfunctional families, they are forbidden.

It’s no coincidence, then, that Christina didn’t start talking about her incest very openly until she married me and we moved 400 miles away. It was extremely unlikely she would say much before that. That is quite consistent with the dynamics of abusive families.

It’s especially telling the way you, Mary, handled the conflict with Christina that eventually led to the demise of the relationship. In a healthy family, conflict is allowed. Boundaries are respected. In abusive families—or any abusive system for that matter—questioning authority is never allowed. When Christina came to you to ask you for a healthier, more honest relationship, you treated it like it was a personal affront. You refused to enter into meaningful dialogue, choosing instead to hide behind pathetic protestations that you are supposed to be honored as a parent.

By your account, all was well before that. Yet this is an indication of a history of abandonment that Christina writes about, the things you claim are lies. Do you recognize yourself in any of this?

Each family member in an abusive family takes on one of three roles—Abuser, Denier (also called an Enabler or Bystander) or Victim. Let’s take them in that order.

Abuser

Victim mentality is the driving force behind abuse. Abusers don’t believe in equal power. In an abuser’s mind, equal power doesn’t exist. The only two options in interactions between people is to power over them or they power over you.

Abusers are driven by fear. They have no security in their own identity and they lack a sense of personal power. That’s why they are so easily threatened, even by very little slights. Someone cutting them off in traffic or failing to return a greeting is enough to set them off.

When their sense of power is threatened, they feel a need to power over someone else. Since they have so little self esteem, they don’t “pick on someone their own size”. They restore their sense of importance through choosing someone smaller or weaker or in some other way less powerful then themselves. In this way, they transfer the pain and the shame to their victim.

There is much debate over whether or not all sexual abusers were sexually abused. Certainly, all abusers were victimized in some way, hence, their victim mentality. I don’t know if Fred was sexually abused as a child, but by his own account, he was certainly physically and emotionally abused and learned the “rules” of the abusive system.

I always found it odd, and a little disconcerting, that in virtually every conversation, Fred reminisced in lengthy detail about the women he had dated in his life, even when you were in the room. His obvious pride in his many romantic conquests expressed in the most inappropriate venues, fits the profile of an abuser. His statements reinforce his “power over” way of thinking, not only with the women from his past, but in his devaluing treatment of you, his wife. His willingness to discuss those things in your presence says, “I revel in my past sexual relationships and it’s more important to me to impress others than to protect your feelings.”

Abusers also develop unnaturally strong bonds with other abusers. A few days after Christina’s ex-husband, David, was arrested, Fred called me. Among the many outrageous things he said was this gem: “I’ve known David for a lot of years. As a matter of fact, as you know, even Christina will tell you, I kind of adopted him, with the family, in a situation like that, he was actually more of a son to me than my son, Tom.”

In fact, he chose David over both of his children. When David verbally assaulted Christina in front of both of you, Fred openly took David’s side and reminded Christina, “Your husband loves you.” After Christina divorced David for his financial and emotional abuse, Fred supported David and even preferred to spend holidays with him.

Abusers protect other abusers. The whole reason Fred called me was to defend David and try to mitigate the serious charges facing him. He kept trying to find out how much money we wanted to call off the arrest. He not only defended the man who molested Bethany, his own granddaughter, he tried to point the blame in Bethany’s direction. Here are a few of the comments he made in that regard:

In response to me pointing out that Bethany had been molested for twelve years: “Let’s do away with that.”

And a few seconds later: “You know, all of this thing, when you really stop and think about it, is just being judgmental and all this other stuff. It doesn’t—it’s not making it.”

And a little later: “Now, how badly is he hurting someone?”

And, “How the hell is he gonna bother her?”

And: “But he hasn’t bothered anybody.”

All of this in denial of David’s defiance and his reaction to the accusation that he had continued molesting Bethany, which was, “Yeah, so?”

Then Fred added: “If you weren’t so screwed up in your head and so convinced that Bethany is the perfect little person…”

And regarding all of us: You guys are to be, being the guys that are trying to screw up somebody’s life.”

Every one of these statements scream that Fred is an abuser. They fit the profile with remarkable accuracy.

In Fred’s mind, Bethany was the abuser and David was the victim. He dismissed the twelve years of incest perpetrated on Bethany and thought the horrible part of this family drama was that David, the child molester, was in jail.

The Denier

Deniers are the members of the family who turn a blind eye to the abuse and defend the Abuser, making exactly the kinds of accusations you have leveled at Christina.

Deniers believe the best way to survive is to ingratiate themselves to the Abuser and keep a low profile. They, too, are driven by victim mentality. They either “hide” by staying out of the way or by making it very clear to the Abusers that they won’t interfere with the abuse. Deniers are the most vehement and loyal supporters to Abusers. They go to great lengths to cover the abuse as though their life depends on it.

Deniers are masters of offering trite phrases in response to pain. “Don’t dwell on it,” “Let bygones be bygones,” “Forgive and forget,” and “You can’t change the past” are common platitudes deniers deliver when confronted with sexual abuse.

I don’t have to look any further than your remarks on Christina’s recent post, but a better example might be your letter to Christina on February 15, 2009, in which you state that she “dredged up old, dead history.” In your words, Mary: “I call it carrying an offense and not getting healed or forgiving. Isn’t it about time that you take it to the cross and leave it there? Why do you want to carry that stuff in your heart?” That’s but one example from many that fit the profile of a Denier.

The responses of Deniers are designed to protect the Abuser and are often completely self-involved and ignorant. They show a lack of compassion for their children and a selfish focus on their own lives.

The first time Christina mentioned to you that she had been molested, you ignored it. Fred shouted from the adjacent room, “No, you weren’t,” and you simply continued with what you were doing as though nothing had happened. Wouldn’t a statement like that normally get a mother’s attention? Even when you expressed, over the next few years, that you accepted the truth that Christina had been molested, you never once asked who had done it. One would think an issue of that kind of serious nature would at least warrant some curiosity.

Your self-focus was also evident when David was arrested. When you did talk to Christina, you had no concern for your granddaughter, except to accuse her of destroying the family. Instead, all you could talk about was how inconvenienced you and Fred were because you had to end your vacation early.

During that conversation, when Christina asked you if you believed that David had sexually abused Bethany, your reply was, “I don’t know.” For years, you accepted that Bethany’s father had molested her, yet when there was a cost to you and you had to either take the side of the Victim or the Abuser, you chose the Abuser. Your self-centeredness is typical of the profile of a Denier.

Deniers often viciously attack the Victim to protect the Abuser. Your words were: “Christina is using these accusations as a way of hurting her parents and getting the attention she craves. So sad that she is willing to create a fantasy world where she is the hero / victim. Will she ever come to her senses and ask for forgiveness?”

Several of your letters and emails have repeated these and similar claims. In addition, when you came to the hearings regarding David’s case, you chose to sit on the side of the courtroom with David’s supporters, in opposition to Bethany, demonstrating agreement with Fred in the same contempt for your granddaughter’s pain as you have for your daughter. In these comments and actions, you fit the profile of a Denier.

Victim

Victims tend to become people pleasers and unhealthy caretakers. Child victims of incest families take on the responsibility of keeping the system together. It’s the child’s job to take care of the sexual and emotional needs of the sexual abuser(s) and also to care for the emotional needs of the Deniers. When they are children, this is a matter of survival, but the trait becomes ingrained and carries over into adulthood.

In Christina’s life, she protected your emotional well-being by trying to be the perfect daughter and by pretending to be happy so your peace would not be disturbed. That continued even into adulthood when she sought to spare your feelings. When you never asked her who abused her, that was in indication that she was supposed to continue protecting you.

Victims often suffer from insomnia. For as long as we have been married, Christina has only rarely slept through the night uninterrupted. For many years, she woke almost every morning at about the time that Fred used to come into her bedroom when she was a child.

Victims have an excessive need to control their surroundings. Christina feels great stress when things are not in order. Clutter of any kind makes her feel very unsettled and she cannot relax until they are cleaned up. This desire for control is likely one of the factors that prompted her long standing interest and career in interior design. It enables her to control her environment in a way she never could as a child.

Victims make unhealthy choices in members of the opposite sex, frequently marrying Abusers. Nothing more needs to be said than pointing out that Christina married David. A choice, by the way, which was driven by an intense desire to get out of your house as quickly as possible.

Victims often act out, especially as children. Sitting around with the family, I heard many stories about things Christina did as a child, like the time she shaved off her eyebrows. That kind of behavior does not happen in a vacuum. It indicates something is seriously wrong. Children just don’t normally behave that way.

Since marrying Christina, I’ve observed characteristics in her life that are consistent with the profile of a victim of childhood sexual abuse. Her blog posts recount the numerous effects of her abuse and I’m witness to the effects.

That’s the book on a typical abusive family, and remarkably it’s the same as the book on the Schamer family. When I put all of these observations together, it is clear that your family fits the profile of an abusive family remarkably well. Fred is a stereotypical example of an Abuser. You are a stereotypical example of a Denier. Christina was a stereotypical example of a Victim.

The only thing that doesn’t fit the normal pattern is that Christina has escaped the family’s influence and has worked to become whole. Knowing what I have learned about sexual abuse in the past few years, I can see the traits very clearly. If I had no connection whatsoever with Christina, other than as an outsider looking in, I would be absolutely convinced that Christina has told the truth and that you have not. The evidence all supports her. It’s as though they wrote the book specifically about you.

Don Enevoldsen is a writer, pastor and the co-founder of Counter Thought, Inc., a non-profit dedicated to non-religious, biblical dialogue challenging the abusive system that is so often part of traditional and accepted church life. To members of OSA, he is best known for one of his most fulfilling roles in life as Christina’s husband.

Peace and Protection From Abuse

Christina Enevoldsen — Mon, 02 Apr 2012 18:30:22 +0000

by Christina Enevoldsen

The sun was falling behind the trees, the wind was gusting and the child desperately sought refuge, though not from the elements. The same man who had hurt her before in ways she couldn’t understand was getting closer. The girl spotted movement in one of the houses. A woman was inside, cheerful watering the dozen or so plants that hung at her window. The small fists banged on the door, “Let me in…Help me, PLEEEEASE!” Getting no reply, she ran to the window, frantically motioning for the woman’s attention. Seemingly oblivious to the sobbing child’s face pressed outside the glass, the woman continued humming to herself.

With nowhere else to go, the little girl tried to hide, willing herself to be invisible, hoping the danger would pass if she stayed quiet and still. But as she crouched in her makeshift refuge, the man was beside her, hovering, reaching down…

My mother wouldn’t tolerate anything that was disturbing. If her peace was threatened, she had a way of locking it out with something stronger and colder than bars and gates. Over the years, I made several attempts to ask for help, for protection, for comfort, for guidance from my mom. I told her things that would have unsettled her if she’d actually heard me. She either walked out of the room or if she stayed, she remained unmoved, vacant. She loved her peace.

I wanted peace too. I wanted to be able to sleep securely in my bed instead of being violated by my dad before the sun came up. I wanted relief from my role as a sexual toy to my father and his friends. I wanted freedom from the vague but constant feeling of being hunted. But my mom wanted peace, so there wasn’t any peace for me.

I pursued peace all of my life and I thought I knew the way to get it. Surviving the abusive system meant that I learned “my place”. I believed that placating abusers was the way to achieve peace. There were rules to follow and as long as I was “good”, I’d be safe: Keep quiet; don’t expect better; don’t question anything; don’t resist. Conflict was life threatening and there was no standing against it. Abusers always win, which meant more punishment if I didn’t cooperate. I adapted by becoming very sensitive to other people’s moods so I could fix them before something bad happened. It’s no wonder I grew up a people pleaser.

Like my mother, I learned to keep my head down and keep the peace. I didn’t question the rightness or wrongness of that system—I just accepted it. I tried to live in peace by being peaceful, but that didn’t work. I was victimized more, not less. There was no pleasing abusers. In all my efforts, in all my experience with a lifetime of abusers, not one of them ever stopped hurting me because I finally “won them over” by being good enough. Whatever I did, they always found ways to criticize me so they could punish me with more abuse. I wanted peace, but they wanted power.

Believing I lacked any ability to impact my environment, the only “safe space” was the false safety I created within my head. I dismissed potential danger; I ignored possible threats. My mantra was “It will be okay”. For all my efforts, peace eluded me.

Escaping into my head was the only place I could go when I was a child. But the abuse and the abusers were in my head too, manifested through the lies I believed about myself. To really have peace, I had to fight. I had to wrestle with the truth within myself.

The truth is that I’m not a child anymore, whose only hope of survival is to gain acceptance. I’m a capable adult and I won’t die if I oppose someone. Their displeasure won’t kill me and their rejection won’t harm me. I don’t have to go along with things I don’t like and I don’t have to be quiet. When I stopped fearing the consequences of conflict, I learned to oppose abuse.

Years ago, I thought the most frightening thing in the world would be to stand up to abusers. But the willingness to stand toe to toe with an abuser isn’t where I needed the most courage. I showed the most courage when I started to stand up to the lies within me—when I began to challenge the false messages I learned from the abuse. When I was finally able to confront what really happened to me and really understood the truth, confronting abuse outside of me became much less difficult.

The old role of “peacekeeper” sometimes tries to pull me back in. In a moment of panic, I feel like the same little girl who had no impact, whose only defense was to submit and hope “it” wouldn’t be too bad. But I’m not that helpless, frightened little girl anymore.

When abusers go unchallenged, when victims go unheard, there is no peace. I’ve declared war on the abusive systems of the world. As I’ve stood for the truth, truth has caused conflict in my relationship with others, but I don’t try to control that anymore. I don’t need others to affirm the truth for me to believe it. I don’t have to have “peace” with others to have peace within myself. Yes, I’ve made some enemies but I can finally sleep peacefully.

[read Christina's story here]

Forgetting About Abuse: Who Does That Really Serve?

Christina Enevoldsen — Sun, 30 Oct 2011 19:44:43 +0000

by Christina Enevoldsen

“Those who cannot remember the past are condemned to fulfill it.” George Santayana

Recently, I warned a close family friend that his children weren’t safe around my dad, who molested me for most of my childhood. The friend was silent for a moment. He’s known about my abuse for years; he doesn’t doubt the identity of my abuser. But he won’t agree to keep his children away from my dad. In fact, he responded by telling me I should move on from my anger and offense—that I should put the abuse in the past.

What did my healing have to do with my dad still being dangerous? If I forgot my abuse, would that make my dad safe around children? There is no relationship between how I’m handling the effects of my abuse and the condition of my abuser.

The friend sounded very concerned for my well-being. He believes that forgetting would neutralize my feelings so I’m not haunted by “bad memories”.

Repressing my memories did serve me when I was a child. There wasn’t any way to escape my childhood sexual abuse except to forget. But I continued to repress the memories of my abuse for years. The past followed me wherever I went and in whatever I did. There were ghosts of the abuse in every relationship I had. I couldn’t run from them fast enough. When the memories threatened me, I tried to escape through food, sex, entertainment and all kinds of destructive distractions. During my “forgetting years”, I was exposed to many, many abusers and I exposed my children to several abusers.

When I allowed the past to surface and faced it, it stopped haunting me. When I acknowledged my feelings and expressed them, they ceased to be painful reminders. Now, I can remember the abuse without feeling threatened. It was only when I remembered that I started to heal and began to protect myself more effectively. Forgetting didn’t serve me.

Is my family friend so concerned about me or is he more concerned about himself? Did he want to forget? If he acknowledged my abuse, is he afraid it would require a different course of action? Perhaps standing up to an abuser? Saying “no” to someone he is close to? Does my abuse remind him of unresolved pain from his past? Did he want me to forget because my memories are too similar to his own?

This man may be more comfortable forgetting what happened, but forgetting doesn’t serve him and it especially doesn’t serve his children. The only ones who are served by forgetting are the abusers.

This man may be more comfortable forgetting what happened, but forgetting doesn’t serve him and especially not his children. The only ones who are served by forgetting are the abusers.

Forgetting about the abuse sounds like such sage advice—such wise words. But they are a fairy tale. They are meant to protect us from facing the unpleasant and uncomfortable reality. Fantasies are for children who don’t have any choices, but adults, and especially parents, don’t have the luxury of remaining in the fantasy. It’s up to adults to face the ugly truths about abuse and about abusers.

Since my dad never acknowledged abusing me, never admitted he was wrong and still accuses me of lying, I believe he is still dangerous. Since he continues to verbally and emotionally abuse family members, I believe he still has the characteristics of a sexual abuser too. Since he defended and protected the man who admitted to sexually abusing my daughter, he still acts like a sexual predator.

Even if I hadn’t observed any of those things, a sexual abuser doesn’t deserve a second chance with children—any children. And more importantly, no child deserves to be the sexual predator’s second chance. Yet many people believe that the abuser is somehow entitled not to be treated any differently than a non-abuser. What about a child’s rights to be protected? Why are abuser’s rights more important?

Some say that if the abuser “gets help”, he or she should be granted another chance. Or if they’ve served their prison time, they should be spared further “punishment” of separation. Some claim that holding the past over his or her head is cruel. But what’s really cruel is to experiment on a child—to test the success of treatment or “rehabilitation” on a helpless, vulnerable child.

I didn’t always believe this way. Once, I was one of those people who thought that the past was the past. I didn’t want to judge; I didn’t want to be unfair. I saw the man I loved as the victim of unfair treatment. He had molested a girl, but he asked for forgiveness, so I thought I should treat him as though it never happened. In essence, I forgot. So I married that man and he sexually abused our daughter for years because I had “forgotten” about it.

I will NEVER forget again. In fact, I’m vigilant about remembering. It’s not to rehash the pain—but to protect myself and others from the continuation of pain. I won’t forget that I was abused. I won’t forget who the abusers are. I’ll do everything in my power to remember the things I’ve learned so the cycle of abuse stops. I won’t let myself be abused anymore and I won’t stay silent about other’s abuse. I will NOT forget!

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[read Christina's story here]

Grieving & Celebrating Father’s Day

osa — Sat, 18 Jun 2011 02:14:56 +0000

by Bethany Ruck, Christina Enevoldsen, Linda Pittman and Jennifer Stuck

Bethany: Father’s Day feels so empty to me–like one of those holidays like Flag Day or Secretary’s Day. Why should I pay attention to those? I don’t have a flag, a secretary or a father. My dad is in prison for sexually abusing me for most of my childhood.

Father’s Day for me has always been about going through the motions. I followed along even though I knew it wasn’t fair. I can’t remember the last time I celebrated a Father’s Day with my dad. After I moved to California, I made the obligatory phone call to him for the minimum fifteen minutes. But it was work to me. None of it came from my heart.

Why should I honor a man who doesn’t deserve honor? He contributed a seed, but after that everything he for me was destructive.

I remember writing Father’s Day cards that really gushed about what a great dad I had, but it was always what I thought I “should” have felt about him. I felt guilty for not being more sincere. I thought something was wrong with me for not feeling closer or more loving. I tried to work myself up to appreciation and admiration but writing those cards always felt hollow, as though I was trying to put something there that never was.

Christina: I remember writing Father’s Day cards that really gushed about what a great dad I had, but it was always what I thought I “should” have felt about him. I felt guilty for not being more sincere. I thought something was wrong with me for not feeling closer or more loving. I tried to work myself up to appreciation and admiration but writing those cards always felt hollow, as though I was trying to put something there that never was.

Linda: My father has been dead since 1992. It has been thirty-three years since I last saw him. The last time I saw him he didn’t act as if he had missed me in my fifteen year absence. In fact, it was like I never existed. I never had a problem with Father’s Day because I don’t and haven’t ever missed my father. I may have missed the idea of a father who is loving and caring but I can’t wrap my head around that concept, much. My father sexually abused me from the ages of three to twelve years and maybe even earlier because my memories are pretty fractured.

When people talk about their fathers wistfully, I remember the fear, the hiding and avoiding the dread and pain and shame and revulsion. When others say they miss their dads, I can’t relate to that idea, in fact I never missed mine when I left my home at twelve….just wondered if he ever even thought about me.

Jennifer: Linda, I used to always find ways to judge and criticize people who were close with their fathers. As if it was easier for me to convince myself that having a good father in my life wasn’t even something I wanted. The truth is I have no idea what it would be like to have a healthy father figure and the image of a father brings to mind a crazy drug fiend, so of course I wouldn’t want one of those around. If my father had been different, or if I could even imagine what it would be like to have a healthy father I might feel differently. Although, I have had a few good men in my life and am very appreciative of them.

Linda: I saw some really sweet things written about dads the other day and it really affected me. I have been okay for years with not having a dad who loved me and I accepted that mine was an abuser. I got to thinking how nice it would be to feel what this describes …just once:

“Being loved by a daddy is like having the sun kiss your nose while you’re eating sweet strawberries, running through sprinklers. You don’t need it, but it can change your world.” Bonnie Gray

Bethany: When my mom married Don six years ago, I got a new dad – or a step-dad rather. Don and I worked together in the same church office and when news spread that he was marrying my mom, a coworker thought it would be funny to put together a list of “dad” related names I could call Don. It was meant as a joke, but the idea of calling Don my dad was uncomfortable to me. “Dad” was a dirty word in my book.

Don isn’t like the original dad. He is kind, respectful and truly cares about me. I feel safe with him. There isn’t the same threat of betrayal that had with my first father.

When I broke off my relationship with my dad, Don was there for me, fully supportive of my emotional health. Even though he took on the role of a traditional father, I didn’t like calling him dad. I didn’t want to call him something gross or disrespectful or invite him into the role of abuser, so I skirted my way around the term.

Christina: I can relate to that. I don’t want another father figure in my life. That feels threatening. It really hurts that my dad’s lifestyle so colored my view of that role that I don’t even think of it as a good thing to have. Yes, I honor men who are good fathers and I believe that they exist, but as far as it relates to me, it’s a concept like a fairytale or some scientific formula that I can’t comprehend. Either way, it doesn’t make sense.

Even before getting my memories back, I thought the people who idolized their dads were so foreign—like from another planet.

Linda: Yeah Christina, I had trouble identifying with the ones who idolized their dads too. My neighbor (playmate) lost her dad when she was really young to a brain aneurism and I could not understand why she was so upset that she couldn’t even talk about it. I couldn’t fathom what a good relationship with a dad was.

Jennifer: Christina, that’s exactly how I felt. I either couldn’t relate to them, or wondered what they were hiding.

Christina: I wondered what they were hiding too or when they were going to remember what REALLY happened. While they were in disbelief over the things my father did to me, I was in disbelief that their father was so great.

Bethany: I grew up with friends who had great relationships with their fathers. They still talk about their fathers like they are their heroes and dream of marrying a man just like him. They run up to their fathers and give him great big bear hugs that seemed to last forever. And I think to myself, “Woah! Where are your boundaries?” The physical affection and admiration bothers me.

I don’t have too much of a problem hugging men, but I do have a problem hugging someone who is in a father role. For me I saw the physical affection between fathers and daughters as an all or nothing thing. Either he didn’t touch you at all or he hugged, molested, and raped. It was hard to comprehend a father who would just hug his daughter because he loved her.

Christina: I feel that same discomfort when I see father/daughter affection. It’s not only that I suspect there’s more to it, but just seeing genuine love from a father feels uncomfortable. It doesn’t matter if it’s with their son or daughter.

I know great men who are excellent fathers. My husband is one of them. So I know they exist and I applaud them. I can’t think of anything in life more important than being a good parent to the children you have.

I’ve been cleaning some things out lately and found a silver chafing dish that my parents passed on to me at least ten years ago. It was a gift commemorating a party to honor my dad. The lid is engraved with his name, the date and “In Appreciation.” I was too young to attend and I don’t know the occasion, but I’ve always imagined a large party at a country club where lots of “important” people gathered to pat my father on the back.

The thought of people gathering to celebrate my dad used to bother me. I resented him being treated as though he was a good person. I hated that the person who used to sneak into my room at night was so well-loved and admired. I wished that I could scream the truth about him or show a home-movie about the secret things he used to do to me.

I don’t feel anything right now. I’ve already accepted that he will be honored and supported by some and they will never believe that he sexually abused me during my childhood or if they believe it, they excuse it as something that happened too long ago to consider it important. They can feel and think about him the way they choose and I will do the same. I don’t have to honor him anymore and I haven’t spoken with him in years.

I’m content working through my process. I don’t know what other feelings may come up toward him or because of him, but I’m done with him.

I still am someone’s daughter, I exist, and no amount of denial will make me disappear. I am here until the last breath and here enjoying life in spite of the missing parts. I am enjoying watching the good fathers in my family and grateful that their children never have to experience what I went through. They get to enjoy hugs and play with their dads and experience their dad’s protection. It is okay to watch from the sidelines and I am content to do so now.

Linda: My dad gave me life and then he systematically took it away until I was left with no identity. I struggled through the years like a plane on autopilot with no one at the controls until the fuel ran out. I had to rebuild myself from my childhood onward through my 20’s and 30’s. The childhood I had to face was gruesome and cruel. The shattered remains of a little child were scattered everywhere showing up throughout my life and relationships.

I am still that little girl inside, the one who believed in fairytales and princes and make believe. The little girl that wanted to be a ballerina, and loved music. Sometimes that was all I had to hang on to because my reality was too horrific to look at.

I’ve had to look at that reality many times over the course of many years on my healing journey. If I told you I don’t feel cheated, I would be lying. But I’ve accepted the reality of what my childhood was like and my dysfunctional parents and family.
I have survived and grown without what many people will celebrate this Father’s Day.

Bethany Ruck is cofounder of Overcoming Sexual Abuse, an online resource for male and female abuse survivors looking for practical answers and tools for healing. Besides helping abuse survivors see the beauty within themselves, she enhances the beauty of others as a professional make-up artist and has worked in television, film and print.

Having experienced healing from sexual, physical and verbal abuse, Linda Pittman has found joy in encouraging others in their healing journey and tells people that it’s never too late to start. She’s been married to her husband for twenty-one years and has four adult children.

Jennifer Stuck is whole heartedly pursuing physical and emotional health and is determined to heal the wounds of her childhood sexual abuse. She loves to write, especially poetry. She has an open, accepting personality, and is always ready to crack a joke. She is currently studying for a career in Physical Therapy. When she isn’t in school Jennifer is at home spending time with her two beautiful daughters.

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Confessions of a Child Molester’s Wife

Christina Enevoldsen — Sat, 12 Mar 2011 16:33:48 +0000

Christina Enevoldsen

by Christina Enevoldsen

When my daughter was eight years old, she spent the night at a friend’s house. She and her friend spent hours swimming in their community pool and Bethany came home with her face, arms and legs red and burning. I was irate that the girl’s mother allowed Bethany to be exposed to the sun for so long, especially without sunscreen. Arizona, where we lived at the time, had the second highest rate of skin cancer in the world. Bethany blistered and peeled for a week. That mother failed to provide her with basic protection and I was so angry that she was so careless with my daughter.

When I look back on that incident, I still feel awful for how much Bethany suffered that week. I eventually discovered far worse things touching my daughter than the sun’s rays and this time, I was the one who left her exposed.

When I was fifteen, my boyfriend told me we needed to talk. Sixteen year old boys don’t usually have conversation on their minds, so I took it seriously. We had been dating about six months or so and I couldn’t imagine what he would consider so important. My parents let me close my bedroom door so we could have some privacy.

We sat on my bed as he revealed that he had molested his female relative sometime before we met. When the abuse occurred, the girl told her mom so most of his family knew about it. My boyfriend thought it was behind him, but the girl was talking about it again and he was worried. The girl’s parents suspected he was molesting her again, but my boyfriend claimed she was just having nightmares. It caused a lot of division; some relatives tried to protect her, while others tried to protect him.

When I sensed that my boyfriend felt threatened and I heard that some of his own family members turned against him, I felt so sorry for him. I considered his confession an indication of his trust in me and thought of it as a test of my love. I wasn’t going to fail this test. If he needed my support, he would have it. He was charming, thoughtful, considerate, and generous and I wasn’t going to lose him over something that was in his past. In my mind, the gravity of the offense was irrelevant since it wasn’t happening again, either now or in the future. No one who really knew him would doubt that.

That incident strengthened my bond with my boyfriend. That kind of intimacy was what I craved and I was eager to escape my lonely-making family. When he seemed interested in marrying me, I was relieved. I finally belonged. We married soon after I turned seventeen when I got pregnant with my son. Our daughter was born the year after our son arrived.

When my daughter, Bethany, was about one year old, I discovered blood in her diaper. I didn’t want to think about why my baby would be bleeding, but I guessed the source. My husband tearfully admitted that he had molested her but promised it would never happen again. He seemed very remorseful and I thought that since I caught him, he wouldn’t feel safe repeating the abuse. He seemed afraid of losing his family so I thought that fear would stop him.

A few months or maybe a year passed and I had a sick feeling that I knew what was happening. I came home to find out that Bethany’s dad had molested her again and that he bought her a little yellow outfit because he felt bad.

This time, I was angry. He thought he could make up for what he did by buying her something. I knew he wasn’t going to be able to stop without help, so we met with our pastor. I’d only ever known one person who talked about sexual abuse before this, but our pastor seemed to know something about it. He talked as though this was something that could be handled very easily. He said a prayer and told me to just focus on our marriage.

I accepted the pastor’s confident assurances that no further harm would come to Bethany. My assignment was to focus on my marriage and learn to trust my husband so I could save my daughter from his advances. Any suspicion on my part would only divide us and put Bethany in harm’s way. It was all up to me.

I tried to do everything I thought would help my relationship with my husband. I never said no to sex and I listened to everything he said.

After twenty-one years of marriage, I was emotionally exhausted. In spite of my best efforts, he still wasn’t happy with me and I was done doing everything his way.

Shortly after the divorce, when Bethany was nineteen, she told me she wanted to talk. I already knew by her tone that she was going to tell me her dad molested her. All those years, I didn’t know if she would remember those things since she was so young. If she did remember, I wondered if she would be mad at me for staying with her father after the first time I discovered the abuse. I felt so guilty that I hadn’t stopped it from happening the second time.

As long as I put my issues aside so I could “put my daughter first”, I still acted out of my brokenness. Leaving Bethany in danger was the result of my unresolved pain from childhood sexual abuse and neglect. As long as I was still thinking and feeling like an abused little girl, I didn’t have any power to help my child.

I never expected to hear what Bethany told me. Her dad sexually abused her until she was eleven or twelve years old and then again when she was sixteen. She kept silent for fear of splitting up the family.

It hadn’t stopped. She wasn’t safe. I didn’t protect her. I was shocked.

I called my ex-husband. When I told him what Bethany told me, his defiant response was “Yeah, so?” My daughter confronted him after I did and he showed the same lack of remorse. He only offered the excuse that he was abused by his parents.

We discussed the possibility of reporting him to the police. Bethany was still adjusting to the divorce, so she decided to wait until she was certain she was making the right decision.

Over four years passed and Bethany called me around midnight. Something was weighing on her and she needed to talk. She was ready to report her dad. Since it was going to be a matter of public record, she wanted to tell me exactly what he did to her so I’d be emotionally prepared to hear her testimony.

The things Bethany revealed made me sick. When she disclosed her abuse to me after the divorce, my impression was that her dad had done his best to resist, but occasionally gave into temptation. In reality, he abused her daily. On many occasions, he planned in advance to be alone with her. I also imagined that all he did was fondle her. Yes, that’s bad enough, but how did I think a little fondling would leave blood in her diaper? I had minimized the abuse in my mind in an effort to protect myself from the truth—and the guilt that came with it.

First, I was nauseated by what her father did to her, then by what I had done—or rather, neglected to do. Denial, mixed with naiveté about abuse issues, kept me from delving deeper into the molestation of his female relative before I even married the man. I was in denial when he told me it had stopped. Both times. But even after Bethany told me about the years of abuse when she was nineteen, denial kept me from anything but surface acceptance.

I was disgusted with myself. Being a great mom was so important to me, but I was a failure. I made Bethany vulnerable by marrying a man I knew abused another little girl and then I had allowed him to stay after he abused Bethany. Yes, I had been fooled by my husband, but I had also fooled myself.

Bethany was facing one of the most difficult times in her life, so no matter how I felt about myself, I couldn’t focus on that. I had failed her in her childhood and I was desperate to do better.

Yet my feelings about myself were in the way of doing what was best for Bethany. To be available to her, I had to stop punishing myself through my sabotaging thoughts. “Who was I to help her when I wasn’t there for her as a child?” My guilt would never let me be a healthy support.

I couldn’t let anything I did in an effort to “help” be a way to “make up” for what I’d done. No matter what good things I did for Bethany now or in the future, I could never change the past. Forgiving myself was one of the hardest things I’ve ever done, but removing my offense toward me freed me to support Bethany instead of digging myself out of my guilt-hole.

I faced the hard feelings I had about myself, but I still hadn’t faced what led to the choices I made in the first place. As long as I put my issues aside so I could “put my daughter first”, I still acted out of my brokenness. Leaving Bethany in danger was the result of my unresolved pain from childhood sexual abuse and neglect. As long as I was still thinking and feeling like an abused little girl, I didn’t have any power to help my child.

My first abuse memory is when I was about one and a half years old. My uncle got me alone and starting touching me in a sexual way. Terrified and confused, I squirmed and kicked. He mercilessly grabbed my legs, held me down and threatened me. My pain didn’t matter; he would have his way and I was terrified.

I had many abusers after that—the primary one was my father—but the lesson I learned from my first abuse was that I had to comply OR ELSE! Resistance was dangerous and useless. After that, whenever I felt threatened, I froze. As I got older, I still carried the belief that I was at everyone’s mercy. I still felt like a powerless child.

When I discovered that Bethany had been abused, I vegetated on the couch for two days. Finding blood in her diaper was finding blood in my diaper. I was transported to my own abuse with the same feelings and response: I froze as though my only choice was to lie still and stay quiet.

I didn’t feel capable of making my own decisions or of taking care of myself. I looked like an adult, but I was a fraud. Part of my attraction to my husband was that he was a take-charge kind of guy. I didn’t have to make any decisions with him.

When we turned to our pastor and he took command, I was comforted not to have to decide the best course. My assignment to work on our marriage gave me a sense of control. It was the same illusion of control that I clung to in childhood. In my mind, the abuse was my fault. Dad wasn’t bad; I was. If I tried really hard to be good, I could stop him from hurting me. That belief kept me from being swallowed by hopelessness, rage and terror.

I disconnected from my body and emotions during my abuse. My numbness prevented me from grasping the physical or emotional injury that was thrust upon me. Feelings weren’t allowed in our home and there was no safe person to confide in. I grew into adulthood as the walking dead.

Even motherhood didn’t awaken my feelings. I was cut off from Bethany’s pain, too. When she hurt herself, I ordered myself to scoop her up and soothe her. Comforting care didn’t come naturally. When I discovered her abuse, I was disconnected from it. I didn’t feel its gravity and I interpreted that to mean that it wasn’t very serious.

Believing those lies helped me survive my childhood, but they endangered my child. The truth freed me:
1. I was powerless when I was a child. Compliance was a smart response then, but I’m not a child anymore. I’m empowered to use my voice and actions to protect my life and anyone else who may be in danger.
2. I never had any control as a child and there wasn’t anything I could do to prevent my dad from hurting me. I didn’t do anything to bring it on myself and the abuse wasn’t my fault. Placating and appeasing abusers doesn’t stop them. I’m empowered as an adult to really affect change through direct actions instead of passive ones.
3. Shutting down my feelings during the trauma was the only way to help myself. There wasn’t any protection or refuge then, but there is now. It’s safe to feel. I listen to my feelings, express them and respond to them. Now, I feel compassion for myself and can empathize with others.

I continue to work on issues as they surface and I’m in a much better position to be a healthy, supportive mom now. Facing my own pain and healing from it has shown me what I can do for Bethany. I’m modeling healthy behavior to her and treating her with the respect and love that she always deserved.

My healing work resolved things within my heart, but it didn’t resolve anything in Bethany’s heart and it didn’t entitle me to a new relationship with her. She still needed to address her own pain, recognize my part in it and choose how that would affect our relationship.

Bethany’s working diligently on her healing and doing very well. My decisions from the past could have permanently damaged our relationship, but as we work through our issues, we’ve become much closer than most mothers and daughters I know. Today, we work together to defeat our common enemy of abuse and its effects.

[read Christina's story here]

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UNDERprotected

Bethany Ruck — Sat, 26 Feb 2011 18:56:48 +0000

by Bethany Ruck

I had to cover my eyes during kissing scenes in movies until my teens. I couldn’t ride my bike more than two blocks away. All of my friends had to be approved. My mom would check all of my essays to make sure they were perfect before I even turned in a rough draft. I wasn’t allowed to date until I was eighteen. I was overprotected in every area of my life except when it came to sexual abuse. I was left completely exposed to one of the most dangerous threats a child can face.

My mom told me she knew about my abuse. She discovered blood in my diaper when I was an infant. Knowing that he had molested another girl, she confronted my dad about it and he admitted to sexually abusing me. I was told that instead of going to the police, together they went to one of the people they esteemed the most, the senior pastor at our church. After one counseling session and a quick prayer, my dad was sent on his way like nothing had ever happened. The abuse continued until my teens.

I recently found out that a few other leaders at our church were asked to counsel with my father during that time, but nothing came of it. They were told by the senior pastor not to report it and they complied. When I found that out, I was flooded with emotions. I already knew that our senior pastor, his wife, and my mom knew about the abuse, but discovering that two more people knew, overwhelmed me. How many adults did it take to protect a little girl?

In the last few weeks I’ve experienced a variety of emotions. First, I felt abandoned. I didn’t understand how all of these people who supposedly loved me could do nothing while my abuser was free to keep hurting me. I began making excuses for them: My mom was abused herself and in denial that the abuse had continued. And even if it did, she felt powerless to do anything about it. The two leaders who were asked not to report it didn’t know the steps to take and were fearful of loosing their jobs. I didn’t feel that they deserved me being mad at them. They were good people who did a stupid thing. I wanted to just erase it from my memory and go on with my life. But the more I thought about it, the more I knew I couldn’t suppress those feelings anymore.

How many adults did it take to protect a little girl?

I was watching Desperate Housewives this week. Eva Longoria’s character, Gabby, was visiting her hometown and the nun at her old school was still there. As a child, Gabby had disclosed her sexual abuse by her step-father, but the nun dismissed her by saying Gabby had an active imagination. She confronted the nun, “I did not deserve what happened to me. I was a child. But you were a grown up and you did nothing. You should be ashamed of yourself.”

Tears streamed down my face as I watched Gabby’s empowering moment. I finally identified with the emotion of anger towards those who didn’t come to my defense. I was under-protected and had feelings about it that were completely justified.

I wanted to scream in the faces of those who didn’t protect me, telling them, “What is your problem? Don’t you know that I was just a baby? I couldn’t defend myself, but you could have and you chose to do nothing! Isn’t allowing bad to happen the same as perpetrating it? The abuse could have stopped then, but instead I suffered for most of my childhood. Every day of my life was filled with pain. Why did you let me go through that? I didn’t get a childhood because you were cowards! My father stole my innocence and you let him do it!”

Anger was this big, scary emotion to me. I had always seen examples of anger that turned violent and I didn’t want to become that person. I didn’t want to act on the passion that I had, and I didn’t have to. I was angry that they betrayed me and it was okay. I had no plans of rubbing their noses’ in their wrongs. I wasn’t trying to hurt them back. I just wanted to express my feelings about it for the first time. Now, I’m now facing the pain that this brought. I was wronged by more than just my abuser, and have a right to the emotions that correspond with that.

I began this process by reasoning away my emotions before I even acknowledged them or expressed them. That kept me stuck. I had to feel those things and then I could sort it out. To reverse the order is to invalidate my feelings and my experience.

Although I’m not completely out of this stage, being angry at them is not a forever thing. And facing the truth about how I feel gets me one step closer to where I want to be: WHOLE.

[read Bethany's story here]

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Unfriending My Abuser

Patty Hite — Sun, 21 Nov 2010 17:45:47 +0000

by Patty Hite

I remember quite a few years ago, I was watching Oprah while she was telling her story about her childhood sexual abuse. She had come back from visiting her family and stated how she sat at the same table with her abuser, talking to him over their meal. Her guest asked her why she had done that. Why did she converse with her abuser as though nothing had happened? Oprah was stunned when the guest asked her that and I realized at that moment that I was too.

I waited for her answer but she couldn’t give him one. He told her that she had the right to refuse to sit with her abuser and that the reason she didn’t was because she didn’t value herself. I was stunned. It never dawned on me or obviously to Oprah either, that we had a right to stay away from our abusers. We could put our foot down and make a statement that we refuse to be a part of their lives.

With this epiphany, I couldn’t help but reflect on my life and the many times I continued hugging, having conversations with and sharing a meal with some of my abusers, as well as the abuser who molested my sister. It seemed like a natural thing to do. There was never any doubt that I shouldn’t treat them any differently than I always had. I wasn’t even angry with them. My uncle, who molested me many times, would hold me on his lap while conversing with the other adults, and I sat there laughing at his jokes.

Even after I remembered my sister’s abuse by my dad, and my dad blaming her for it, I continued to have a relationship with him. I wanted him to love me, to hug me. I wanted him to accept me and would even go as far to stand toe to toe with anyone who would dare have a harsh word about him. I continued to respect him as my dad and as a man. I knew what he did, I saw what he did, yet, I continued the same relationship with him.

Many years later, after seeing the effects the abuse had on my sister, I started to question my relationship with my dad. I saw pain and hurt in my sister. She never sought healing and spent her life being promiscuous, fearful, erratic, and as an alcoholic. She started to announce her anger at our mother because our mother had allowed her to be sent away while my dad remained in the home. Even though she had every right to be angry at my mom, I asked her why she wasn’t angry at my dad, since he was the one who abused her. She did everything to get close to my dad. When they were in the same room, you could feel this “thing” between them and there were rumors that they were still having sex. It became very confusing to me.

I didn’t understand the emotional ties that bind a daughter and her father, even after the father becomes the predator. But I did understand the effects that sexual abuse and false beliefs have. I understood my sisters “acting out” behaviors and I understood the fears and the pain that she tried to hide behind the alcohol and sleepless nights. But I didn’t understand her loyalty to him and why she wanted to be near him.

It wasn’t until I saw Oprah that day that I found myself doing the same thing that my sister had done. I wanted my dad’s love and affection. Not only I, but all my siblings. We would tap dance for him if he asked us to. It was then that I started to get angry. I felt like such a fool. I knew my thoughts of disgust for him were becoming real. I wondered how he could live with himself and sleep at night. I wondered if he had sexual thoughts about me like he did my sister. I questioned the times he gave me a hug and wondered if he was fantasizing about raping me. There was no end to the daytime nightmares that infiltrated my thoughts. I could not stop thinking about how my dad had betrayed me by being a molester.

I knew that the only way I could ease my pain was to speak about his molestations. I talked to my siblings about him and all but one wanted me to keep quiet. They honored him and respected him and did everything to remind me of what a wonderful dad we all had. No matter how much I talked about it with them, they would not take up the offense of my sister. All they saw was the after-effects of her sexual abuse. To them she was to blame and she deserved to be abused because she asked for it. I realized now that the more I tried to change their opinion of my dad, the more it caused them to focus on the infidelities of my sister. She died a few years ago and hearing my siblings bad mouth her was more traumatic to me than my justifications of having them fight for her cause. I may have lost the battle, but I didn’t lose the war.

It doesn’t matter who believes me, and it doesn’t matter if others still support the abusers. I can’t change their opinions nor can I make them fight my cause. All I can do is tell them the truth and hopefully they will guard their children and grandchildren from him. What does matter is that I know the truth and I do not have to sit at the same table nor talk to the abuser. I don’t have to tap dance or honor or be loyal any longer. I am free to talk about it and I am allowed to get angry over it. Thank you Oprah for that show so long ago.

Patty Hite is one of five facilitators of Overcoming Sexual Abuse. A survivor of emotional, physical and sexual abuse, Patty has been tenaciously pursuing her healing for over thirty years. She’s a passionate advocate for all survivors and dedicates her life to inspiring emotional wholeness in others. As a former victim of spousal abuse, she’s delighted to find true love with her husband of five years. She’s blessed with four children and six grandchildren.

[read Patty's story here]

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Dating After Sexual Abuse: Is This Love?

Bethany Ruck — Wed, 10 Nov 2010 19:09:31 +0000

by Bethany Ruck

When my last boyfriend and I began dating, we would see each other once a week. The in between times were filled with hour-long telephone calls before bed, a lot of getting to know you time and even more of the sickening, “No, I miss you more” fluff. One night the conversation led to just the right place, where I could tell him about my childhood sexual abuse. I remember prefacing it with a warning that I had something very serious to say; then I told him. He didn’t seem to have much of a reaction, so I assumed that he didn’t feel comfortable asking questions. Okay, change of subject. I guess he didn’t want to talk about it, so I went about the rest of the phone call as normal. The topic of sexual abuse didn’t come up again until much later in the relationship.

A year down the road, when I decided that I wanted to report my father for sexually abusing me, I sat my boyfriend down and told him my intentions. Our relationship had turned significantly more serious by that time, so I wanted his support. Instead of support, I was met with an attack. “If I would have known you were sexually abused I never would have dated you.” he said. I was shocked! I never fathomed that he would react like that, especially since I specifically remember telling him about the sexual abuse a year prior. The relationship soon ended, but not without further hurt.

Looking back I walked into that relationship with blinders on. I so desperately wanted to be loved, that I was willing to deny the warning signs along the way in exchange for some cheap replacement for love. I thought I took the right precautions. I told my boyfriend about my abuse at an appropriate time, but my failure to recognize key warning signs in a relationship led me right back into abuse.

Someone I date has the potential to be a partner for life – one of the core members of my support system. It is imperative to my healing that this be someone who is qualified to date me. I’m not saying he has to have a Ph.D. But there are certain warning sings that should never be overlooked. The following are qualities I now look for in those I date.

Comfortable with Emotion
Crying is healthy. It’s an expression of emotions. Something yucky on the inside is trying to come out, so let it! My boyfriend did not see it this way. Instead of letting me cry he would yell at me, telling me to stop. We were living together at the time, so when I needed a good cry I never had a safe place to do it. I couldn’t express my emotions because he was always there. Finding a partner who is comfortable expressing their own emotion and hearing mine is a prerequisite for a healthy foundation.

Supportive of My Healing
Healing from sexual abuse is not a quick fix. It’s a long road with bumps, low visibility and a whole bunch of people trying to cut you off. Embarking on that journey without a healthy support system is impossible. With my last boyfriend, I wasn’t looking for someone to hold my hand through the healing process. I just wanted someone to say every once in a while, “You can do it! Great job. Keep going!” Instead of being my cheerleader, I got torn down for my efforts. He only saw how my past abuse affected him, instead of how beneficial healing was to both of us.

Isn’t Abusive
I know this sounds so obvious, doesn’t it? But it’s so often overlooked. I thought I knew how to recognize abusive behavior. All I had to look for was someone who didn’t molest children or didn’t give me that creepy feeling, right? WRONG! Perpetrators generally have patterns of abuse that span over several areas. In my case, my boyfriend used his words against me, manipulating and playing on my weaknesses. Every time the relationship turned south he would tell me that a few days prior he had been shopping for engagement rings, in hopes that I would see what a grand gesture of love he was trying to make. In one fight I remember being referred to as “damaged goods” because of the abuse I had no control over.

In the end, I didn’t get what I wanted out of this relationship. Instead of love, I got rejection. I firmly believe that love is an action, not some gushy feeling you get in the pit of your stomach when that special someone comes near. He told me all the things I wanted to hear, but his actions showed me that he was more concerned with himself than with loving me.

I wish I would have seen clearly going into that relationship, but I’m now better equipped to do so in the future.

[read Bethany's story here]

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I HATE Surprises

Bethany Ruck — Tue, 26 Oct 2010 14:57:11 +0000

by Bethany Ruck

Birthdays usually mean surprises. I remember one particular birthday en route to our destination I was lead into a dark room and without warning, all of my closest friends popped out shouting my praises. I was so taken aback. Immediately my defenses went up. This should have been a happy moment, but it felt more like a violation. What was meant as a celebration of me, I saw as an attack.

Why was the surprise party so jarring? Because it wasn’t what I expected. I had anticipated a calm evening, with our course mapped out and a full agenda of what, when, where, who. And it wasn’t so much that I was missing out on the evening that should have been; I was disturbed that I had lost control of everything.

Control gives me a sense of security. I know what is going to happen, when it’s going to happen, and who it will happen with. I recall someone a long time ago naming one of their best qualities as spontaneity. I was baffled. How could that be a good quality? People just pick up and go. Ahhhh! The whole idea of that was terrifying to me. It wasn’t until recently that I began to explore my feelings about being spontaneous. What so many people view as a fun and admirable quality I saw as dangerous. It seemed irresponsible to me. I thought that people were just throwing themselves in harm’s way by doing something without planning it in advance. Spontaneity requires that same loss of control that I hated so much.

Where did I get this? I had no control over what my abuser did to me, and to counteract that I have made an attempt to control everything. The truth is, trying to control hasn’t kept me safe. Instead, it has instilled more fear. Being terrified of surprises doesn’t make them go away.

As I’ve started to take back my voice and established healthy boundaries in my life I’ve also started to let go of the fear that bound me. Dealing with the fears that compel me to try to control everything has allowed me to take baby steps, starting with my plan to lose control. I know that sounds like it doesn’t go together, but for a type A girl like me it was my best solution. I took pockets of my week when I would allow for the unexpected—whether that be a beach adventure or just picking a direction and seeing where the wind blows. I’ve been pleasantly surprised by the outcome. Sure, at first it was a little stressful, but I pressed on and actually started to enjoy not being on edge all the time.

Over time it’s become a habit. And this doesn’t mean letting go of all my defenses, but it did mean not letting the loss of control dictate whether I had a good time or not. It’s been freeing! I began feeling like a human being instead of a robot.

Just the other day I asked my mom if she wanted to go on an adventure and we just picked up and left. I never could have done this a year ago, and it’s exciting to know that I’m on my way to being completely free.

[read Bethany's story here]

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