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	<title>Comments on: How Can I ‘Be Myself’ If I Don’t Know Who That Is?</title>
	<atom:link href="http://overcomingsexualabuse.com/2010/09/30/how-can-i-%E2%80%98be-myself%E2%80%99-if-i-don%E2%80%99t-know-who-that-is/feed/" rel="self" type="application/rss+xml" />
	<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-can-i-%25e2%2580%2598be-myself%25e2%2580%2599-if-i-don%25e2%2580%2599t-know-who-that-is</link>
	<description>Embracing a New Life</description>
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		<title>By: dave</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-4017</link>
		<dc:creator>dave</dc:creator>
		<pubDate>Tue, 24 Apr 2012 03:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-4017</guid>
		<description><![CDATA[I really like the term &quot;uncovering&#039; instead of recovering - i think its much more appropriate. i am getting to the root of the self hatred that i have carried for 48 years. I am uncovering the lies and exposing them and discovering who i really am. I still dont know what its like to live without pain every day. I carry pain in my heart every day from all the abuse and neglect. Much of it was at such a young age i dont remember a lot of it. My mother had a complete nervous breakdown when i was 3 and used to stare at the walls for hours at a time. This was before any of the abuse started. I am like an iceberg that is slowly melting and the melting are the tears i cry every day. The sexual part of me is completely broken. I have no idea what a normal sex life is or what it looks like. I am hoping that by discovering the real me and by continuing to reject the lies that as i learn to like and love myself more, that the sexual part of me that has been broken for so long will also begin to heal.]]></description>
		<content:encoded><![CDATA[<p>I really like the term &#8220;uncovering&#8217; instead of recovering &#8211; i think its much more appropriate. i am getting to the root of the self hatred that i have carried for 48 years. I am uncovering the lies and exposing them and discovering who i really am. I still dont know what its like to live without pain every day. I carry pain in my heart every day from all the abuse and neglect. Much of it was at such a young age i dont remember a lot of it. My mother had a complete nervous breakdown when i was 3 and used to stare at the walls for hours at a time. This was before any of the abuse started. I am like an iceberg that is slowly melting and the melting are the tears i cry every day. The sexual part of me is completely broken. I have no idea what a normal sex life is or what it looks like. I am hoping that by discovering the real me and by continuing to reject the lies that as i learn to like and love myself more, that the sexual part of me that has been broken for so long will also begin to heal.</p>
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		<title>By: Christina Enevoldsen</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-3911</link>
		<dc:creator>Christina Enevoldsen</dc:creator>
		<pubDate>Wed, 28 Mar 2012 12:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-3911</guid>
		<description><![CDATA[Brenda, that&#039;s fantastic!]]></description>
		<content:encoded><![CDATA[<p>Brenda, that&#8217;s fantastic!</p>
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		<title>By: Brenda</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-3897</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Mon, 26 Mar 2012 12:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-3897</guid>
		<description><![CDATA[I can so relate to this, uncovering my real self is my goal now.. all the negative judgements, abuse etc. defined me for so long, and I wasn&#039;t allowed to be &quot;myself&quot;..only existed to help others, codependency all my life. Now its time for ME, and I have to learn all about this new self, that was waiting in there all the time.  Its hard but I am determined to do it!  Thanks for sharing Christina!]]></description>
		<content:encoded><![CDATA[<p>I can so relate to this, uncovering my real self is my goal now.. all the negative judgements, abuse etc. defined me for so long, and I wasn&#8217;t allowed to be &#8220;myself&#8221;..only existed to help others, codependency all my life. Now its time for ME, and I have to learn all about this new self, that was waiting in there all the time.  Its hard but I am determined to do it!  Thanks for sharing Christina!</p>
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		<title>By: Christina Enevoldsen</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-2667</link>
		<dc:creator>Christina Enevoldsen</dc:creator>
		<pubDate>Mon, 12 Dec 2011 03:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-2667</guid>
		<description><![CDATA[It&#039;s worth it, Genesis!]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s worth it, Genesis!</p>
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		<title>By: Genesis</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-2665</link>
		<dc:creator>Genesis</dc:creator>
		<pubDate>Mon, 12 Dec 2011 00:02:57 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-2665</guid>
		<description><![CDATA[I guess it&#039;s time to remove more lies and continue to face truth. Find me.]]></description>
		<content:encoded><![CDATA[<p>I guess it&#8217;s time to remove more lies and continue to face truth. Find me.</p>
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		<title>By: Cara</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-2610</link>
		<dc:creator>Cara</dc:creator>
		<pubDate>Thu, 08 Dec 2011 19:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-2610</guid>
		<description><![CDATA[This is awesome!! Thank you soooo much, Christina :-) Bless you!!]]></description>
		<content:encoded><![CDATA[<p>This is awesome!! Thank you soooo much, Christina <img src='http://overcomingsexualabuse.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Bless you!!</p>
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		<title>By: Christina Enevoldsen</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-2193</link>
		<dc:creator>Christina Enevoldsen</dc:creator>
		<pubDate>Sun, 09 Oct 2011 02:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-2193</guid>
		<description><![CDATA[Hurt Again,
I can very much relate to your fears that the people close to you will reject you when the lies are removed and the truth is revealed.  One of the biggest rewards in all of this has been that I&#039;ve been so relieved to find that I am loved for myself---truly loved.  All the lies acted as a kind of buffer that kept the love of others from getting through.  I reasoned that even if they loved me, they didn&#039;t know the real me, so I could never trust their love.  Getting to know the real me has led to being loved by me and by others and that&#039;s so freeing.  
Keep moving forward.  You are lovable and others will see that.
Christina]]></description>
		<content:encoded><![CDATA[<p>Hurt Again,<br />
I can very much relate to your fears that the people close to you will reject you when the lies are removed and the truth is revealed.  One of the biggest rewards in all of this has been that I&#8217;ve been so relieved to find that I am loved for myself&#8212;truly loved.  All the lies acted as a kind of buffer that kept the love of others from getting through.  I reasoned that even if they loved me, they didn&#8217;t know the real me, so I could never trust their love.  Getting to know the real me has led to being loved by me and by others and that&#8217;s so freeing.<br />
Keep moving forward.  You are lovable and others will see that.<br />
Christina</p>
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		<title>By: Hurt Again</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-2189</link>
		<dc:creator>Hurt Again</dc:creator>
		<pubDate>Fri, 07 Oct 2011 22:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-2189</guid>
		<description><![CDATA[I can hardly type through the tears!

For the past few weeks, I have been counting down the days until my screening appointment with the psychological therapies team and I&#039;m petrified!  It&#039;s this Wednesday and I have no idea what to expect (a lot of questions I suppose, but what questions?).  10 years ago, I had a pretty disastrous experience with counselling and I have been using that experience as the reason I am so scared to go through counselling again.

Reading this, I recognised the real reason I am afraid.  I&#039;m afraid of letting go of my lies, dropping my many masks, hell, I don&#039;t even know what&#039;s a lie and what&#039;s the truth anymore, or if there&#039;s any truth left in me.  I&#039;m embarrassingly aware of one or two of the lies - not just told to myself, but also to others - and I&#039;ve lived them for so long, I don&#039;t know how to give them up.  I don&#039;t know what truths the removal of the lies and masks will uncover and I&#039;m really scared that the people who love and care about me won&#039;t like the truth.

In Christine&#039;s words, I reacted to those lies by trying to ‘prove’ they weren’t true.  I knew they were—they were true to me—but I was hoping people would be fooled by my facade.  I KNOW people have been fooled by my facade, my husband, my sister, my children, my grandchildren, my friends, my staff, my customers (oh, and me).  They are all I have, what am I if not a sum total of my lies?  And why should these people still love me, care about me, have respect for me, when they find out our entire relationship has been built on lies?

Louise really got me blubbering with &quot;it’s like I don’t want to exist and there’s a big part of me like that. I would rather be sleeping, or unconscious, life is too painful. What a difficult thing to realise. I only had this dream last night and then I read your post. It relates because I don’t remember my childhood up till I was nine, and now things are coming back. I’m 32&quot;.

This post relates to me so much too.  My sexual abuse started when I was a toddler and continued until I was in my early teens to be replaced by psychological abuse, rape and three abusive relationships.  At 28 I met my husband and it took another 3 years for me to consciously acknowledge some of what happened to me.  Now, 10 years later, most of it is still in the fog and I&#039;m quite happy for it to stay there at least a while longer - I&#039;m having a hard enough time dealing with what has come back and still don&#039;t remember anything concrete about my childhood until around the age of 14.  Even after that, there are periods in my life which are a complete blank.  I have learnt to dissociate to the point that I ceased to exist on the emotional and intellectual planes - there in body, most certainly not in spirit or mind.  Someone else was always there in my stead and I agree completely with Louise, that really is exhausting!

Thank you so much for letting me pour my heart out here, I don&#039;t know how I would have gotten through the last few weeks without all of you, your stories, your encouragement and most of all, your understanding and empathy.  I am so happy to no longer feel alone on my journey, though devastated that there are so many of us.  Hugs to you all]]></description>
		<content:encoded><![CDATA[<p>I can hardly type through the tears!</p>
<p>For the past few weeks, I have been counting down the days until my screening appointment with the psychological therapies team and I&#8217;m petrified!  It&#8217;s this Wednesday and I have no idea what to expect (a lot of questions I suppose, but what questions?).  10 years ago, I had a pretty disastrous experience with counselling and I have been using that experience as the reason I am so scared to go through counselling again.</p>
<p>Reading this, I recognised the real reason I am afraid.  I&#8217;m afraid of letting go of my lies, dropping my many masks, hell, I don&#8217;t even know what&#8217;s a lie and what&#8217;s the truth anymore, or if there&#8217;s any truth left in me.  I&#8217;m embarrassingly aware of one or two of the lies &#8211; not just told to myself, but also to others &#8211; and I&#8217;ve lived them for so long, I don&#8217;t know how to give them up.  I don&#8217;t know what truths the removal of the lies and masks will uncover and I&#8217;m really scared that the people who love and care about me won&#8217;t like the truth.</p>
<p>In Christine&#8217;s words, I reacted to those lies by trying to ‘prove’ they weren’t true.  I knew they were—they were true to me—but I was hoping people would be fooled by my facade.  I KNOW people have been fooled by my facade, my husband, my sister, my children, my grandchildren, my friends, my staff, my customers (oh, and me).  They are all I have, what am I if not a sum total of my lies?  And why should these people still love me, care about me, have respect for me, when they find out our entire relationship has been built on lies?</p>
<p>Louise really got me blubbering with &#8220;it’s like I don’t want to exist and there’s a big part of me like that. I would rather be sleeping, or unconscious, life is too painful. What a difficult thing to realise. I only had this dream last night and then I read your post. It relates because I don’t remember my childhood up till I was nine, and now things are coming back. I’m 32&#8243;.</p>
<p>This post relates to me so much too.  My sexual abuse started when I was a toddler and continued until I was in my early teens to be replaced by psychological abuse, rape and three abusive relationships.  At 28 I met my husband and it took another 3 years for me to consciously acknowledge some of what happened to me.  Now, 10 years later, most of it is still in the fog and I&#8217;m quite happy for it to stay there at least a while longer &#8211; I&#8217;m having a hard enough time dealing with what has come back and still don&#8217;t remember anything concrete about my childhood until around the age of 14.  Even after that, there are periods in my life which are a complete blank.  I have learnt to dissociate to the point that I ceased to exist on the emotional and intellectual planes &#8211; there in body, most certainly not in spirit or mind.  Someone else was always there in my stead and I agree completely with Louise, that really is exhausting!</p>
<p>Thank you so much for letting me pour my heart out here, I don&#8217;t know how I would have gotten through the last few weeks without all of you, your stories, your encouragement and most of all, your understanding and empathy.  I am so happy to no longer feel alone on my journey, though devastated that there are so many of us.  Hugs to you all</p>
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		<title>By: Christina Enevoldsen</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-2144</link>
		<dc:creator>Christina Enevoldsen</dc:creator>
		<pubDate>Wed, 28 Sep 2011 14:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-2144</guid>
		<description><![CDATA[Hailes,
That&#039;s so good to hear that you&#039;re working on revealing your true self and that you know those other roles and masks aren&#039;t you.  I&#039;m glad you shared about your mother&#039;s explanation for why those things happened to you  and how they affected you.  Wow, I can really see how you would adapt by pretending to be less great than you are.  Thank you for sharing!
Christina]]></description>
		<content:encoded><![CDATA[<p>Hailes,<br />
That&#8217;s so good to hear that you&#8217;re working on revealing your true self and that you know those other roles and masks aren&#8217;t you.  I&#8217;m glad you shared about your mother&#8217;s explanation for why those things happened to you  and how they affected you.  Wow, I can really see how you would adapt by pretending to be less great than you are.  Thank you for sharing!<br />
Christina</p>
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		<title>By: Hailes</title>
		<link>http://overcomingsexualabuse.com/2010/09/30/how-can-i-%e2%80%98be-myself%e2%80%99-if-i-don%e2%80%99t-know-who-that-is/comment-page-1/#comment-2143</link>
		<dc:creator>Hailes</dc:creator>
		<pubDate>Wed, 28 Sep 2011 11:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://overcomingsexualabuse.com/?p=631#comment-2143</guid>
		<description><![CDATA[all my life since an early age i have been abused sexually mentally and physically i too have put up &quot;masks&#039; to protect myself i even went as far as becoming a working girl. Thank god i got out off that. my last rape was 5 years ago when i was 21. i am slowly working at revealing the true self , a bright intelligent woman that i am. All my life when i went to my mother for help after each episode she informed that it was cause ppl were trying to bring me down to their level ie the tall poppy symdrome. So i have always pretended to be dumb and stupid which caused more problems. Its not easy rediscovering the real me but i will get there.]]></description>
		<content:encoded><![CDATA[<p>all my life since an early age i have been abused sexually mentally and physically i too have put up &#8220;masks&#8217; to protect myself i even went as far as becoming a working girl. Thank god i got out off that. my last rape was 5 years ago when i was 21. i am slowly working at revealing the true self , a bright intelligent woman that i am. All my life when i went to my mother for help after each episode she informed that it was cause ppl were trying to bring me down to their level ie the tall poppy symdrome. So i have always pretended to be dumb and stupid which caused more problems. Its not easy rediscovering the real me but i will get there.</p>
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